POSTED UNDER Gastric Sleeve Surgery Reviews
Can't Wait For The New Me - Norwich, CT
UPDATED FROM imdoingthisthing
1 year post
Almost Go Time!
So I haven't been on here since January. Sorry! I've been struggling. A lot. I hate winter. It keeps me indoors. So I don't exercise very well. And I eat. Not only more - but bad for me things! It's all over just a bad time. But I am down to 176. :) And now it's getting warmer. I can't wait to be able to go out on the trails and just hike!! I have a game now on my X Box - Fitness Evolved - and it lets me do so many classes and just everything. It's great! I'm trying to get into yoga - but it's harder than I though lol. Here's to being outdoors this whole spring/summer and getting to my goal of 115 by my birthday - November 30th!
Replies (2)
J
March 28, 2015
agreed! winter bites!! here's to spring and getting out! that xbox game sounds cool. you look great, keep up the great work!
I
L
April 27, 2015
I think 176 if fabulous and I think everyday is a struggle but your doing great. Keep posting:).
UPDATED FROM imdoingthisthing
1 year post
Things That Make You Go Hmmm
So I don't understand it. I was getting off track. Eating a lot of sweets. Having a lot of days of taking in over 1500 calories. So I decided to get back on track. And I did. Stayed within my calorie range - exercised - I was good. And it worked. Kind of. I lost .2 lbs the first day and .4 lbs the second day. I was okay with this. Slowly but surely wins the race. But yesterday I had one of my better days. Stayed under my 1100 calorie goal and exercised throughout the day. Woke up this morning. And gained .8 lbs. WHAT?!?! How does that happen? I don't understand it - and it almost made me throw it all out and just do whatever again. But I'm not. I'm going to stick to the plan. Eat well. Exercise. And see what it says tomorrow. Then the day after that. And then the day after that. And if it doesn't work - I'll talk to my doctor. Because one thing I DO know - the eating whatever? Doesn't work. That's what got me up to 330 lbs to begin with. And I'm not going back. Ever. So let's ride this out. Maybe it was water weight?
Replies (4)
S
January 7, 2015
Disclaimer: my surgery isn't until tomorrow. But .8 lb. can be from
1. taking in a bit more sodium, whether from eating--milk has sodium. And celery is the highest salt of all veg! Who knew? Even taking an epson-salts bath/swimming in the ocean, some gets absorbed in your skin.
2. Your time of the month.
3. Just life.
What I do at the scale is ignore anything between .8 -.2--if it's .9, I write down the higher weight, if .2, the lower. My nutritionist reminds me that we can go up & down within a day. We all have these small fluctuations--and not just in our weight. My sugar can go up & down during a day when I've done nothing different. What I watch out for is a trend. If it keeps going up for 2-3 days, I say, what am I doing different than last week?
But the key thing is you're very aware of what's going on so you can take control. Chin up!
I

ZL
January 7, 2015
it's really a good reminder that this is a tool that works but only as long as you use it right. I was chatting to a pal last night whose sister in law has put back on 120 of her 150 lbs loss starting climbing after 1 year. That scared me because I'm the ultimate yoyo Queen. Relatively speaking, I've only being doing this sleeve for a very short time, just 11 weeks today and I've been able to lose weight many times over longer periods. This has been the easier weight loss of all because I'm not fighting the extreme need to eat, I don't have that insatiable appetite. Still, I've been a bege eater longer than a sleever, so I must remain vigilant that I don't slip back into my bad choices and volume habits.
I
January 8, 2015
I'll admit - it is no where NEAR as easy as I thought it would be - but it's still the best thing I ever did - and I will take it all the way!
D
January 13, 2015
Wow!! You have done so well and look amazing. Hang in there it will be worth it.
I
January 13, 2015
Thank you! And yeah - I know - it's already made such a HUGE difference in such a GREAT way!
H
Replies (5)