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5 weeks update .. return to all physical activities :)
So at 5 weeks I finally felt comfortable and confident to return to full physical activity - although I haven't had discomfort since the first few days I was wary of damaging the healing / results and placement of the implants.
After week 4 I started swimming and Bikram yoga , and at week 5 started running again. I have to admit I was a little nervous , i had been able to run bra less I I wanted to all my life due to my
tiny pre op size , and although I only had a relatively small implant at 225 cc it resulted in a now confirmed 10DD cup size !
Although this sounds huge to me it's actually not that big in the grande scale of breasts , and on my frame they seem perfectly proportioned. I am SO glad it didn't go bigger.
Anyhow , for running the key is Definately an awesome sports bra. I have a couple to start with , the VS Incredible , and my favourite is a white Triumph Triactive .. if is ridiculously comfortable and provides total zero bounce support. The thing I have found is that even though cup sizes have changed significantly , I still needing to wear small , Xs , or size 10 ... so yoga tops , swim gear and soft sports bras all still fit ... and are snug enough to provide support :)
Am happily now running an hour a day , no problems at all :) ..
After week 4 I started swimming and Bikram yoga , and at week 5 started running again. I have to admit I was a little nervous , i had been able to run bra less I I wanted to all my life due to my
tiny pre op size , and although I only had a relatively small implant at 225 cc it resulted in a now confirmed 10DD cup size !
Although this sounds huge to me it's actually not that big in the grande scale of breasts , and on my frame they seem perfectly proportioned. I am SO glad it didn't go bigger.
Anyhow , for running the key is Definately an awesome sports bra. I have a couple to start with , the VS Incredible , and my favourite is a white Triumph Triactive .. if is ridiculously comfortable and provides total zero bounce support. The thing I have found is that even though cup sizes have changed significantly , I still needing to wear small , Xs , or size 10 ... so yoga tops , swim gear and soft sports bras all still fit ... and are snug enough to provide support :)
Am happily now running an hour a day , no problems at all :) ..
12 days post and update
I had my stitches out on day 6 as I was returning to NZ. At this stage one side was feeling perfect already and the other side felt a little bruised in the breast tissue and tender under arm where the in incision was. I has apprehensive about the stitches being removed but it was absolutely painless . The surgeon checked me over and discussed massage and return to activities. Massage is for the next 4 weeks and increases in frequency , and I can resume all other activities in 2 weeks , with care. I already have full movement on one side as over muscle is less invasive. Since then I have travelled home and today was first day back at work , 12 days post op. Aside from jet lag I've been feeling great. I need to wear the boob tube another 2-3 weeks to try and keep them lower as I was marginal for needing a lift due short distance between nipple and crease. Swelling seems all gone and now at day 12 feeling comfortable on both sides and. An sleep how ever I like !
Went shopping for a soft bra today and was a 34 D in every style aside from a sports bra, which I was a very full tight C
Went shopping for a soft bra today and was a 34 D in every style aside from a sports bra, which I was a very full tight C
Try again with photos !
Provider Review
I am booked in with Dr Veerawat at PIAC in Phuket Thailand