40 Year Old / Lost 65 Lbs - New York, NY

I lost 65lbs 4 years ago and I lost all of my...

I lost 65lbs 4 years ago and I lost all of my breast due to this. I definitely need implants but was hoping to have a lift with minimal scars. That's my fear but hopefully I have a good experience. I have chosen my doctor and hope he gives me new life. Nothing like having sagging breast even in a push up.
I just want to know how long after the procedure can I go back to the gym or ride a spin bike?
How many CC would be best to see results as if I had work done. I would like 325-350 but don't want that look of two balls and that big cleavage separation I tend to see. What would be best to give me nice results?
New York Plastic Surgeon

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