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I'm a 36 year old, fast approaching 37. I've been...
I'm a 36 year old, fast approaching 37. I've been up at 190+ pounds and am now, after too many years to mention, down to 171 pounds where I have stayed for the longest time. I've not managed to shift the weight. I traveled a lot for work and didn't focus on my health and wore spank pretty much everyday. Now I'm older and am focusing on my eating and also doing a lot more exercise, I can't seem to shift the weight and change my body shape and its getting to me so I decided to look at options for giving me a push in the right direction. I am tired of excuses and waiting for winter to wear layers and cover up and also i'd like to let go of my spanx finally.
After talking to my very helpful doctor, we decided I would go for the abdomen, back, thighs and knees through smart lipo. All in one go was the way to go so I didn't need to go back. I am glad I made that decision as I don't think I could mentally get myself ready to go back for more but that's just me.
This site has been very helpful indeed with getting me prepared so I thought I would also write a review in the hope that it will help others and also as a way to document my journey and hopefully get some help and support from you guys:)
Some of the questions that I have that I am working through and looking to this site for help with:
What will happen?
Will I be in pain?
What do I need to do to get me ready for this?
Can I go back to work in a few days with all of the bits I am getting work done on?
How can I heal as quickly and healthy as possible?
What will I wear post op to make life easy for me to get around, etc?
When will I be able to do a bootcamp like exercise session (signed up for a Groupon and need to use it before it expires)
What will my plan be for after the treatments to make sure I keep the fat off and continue to be as healthy as possible?
What will happen? This is easily covered on this site already and was described really well by my doctor and seems to be consistent. I don't like the thought that I am awake for the procedure but never mind.
Will I be in pain? Probably although I will post afterwards and let you know the level/extent. I am expecting to feel like I've been beaten up for a few days and am preparing myself for that and looking to minimise this as much as possible. I should say that I don't do well with pain so will see how I get on.
What do I need to get me ready for this?
I have my stuff in a bag all ready to go to help me get ready. Here are my items:
- Shower curtain x 2 - one for the car for when I am on the way home so I don't stain the seats, just incase and the other for the bed, again so I don't stain the sheets. Better safe than sorry as the last thing I am gonna feel like doing is cleaning up.
- Arnica tablets, gel and cream - I have read a lot on here that this stuff from Wholefoods helps to heal bruises and swealing so I have stocked up with a variety as I've never used this stuff before so not sure if I would prefer tablets, gel or cream.
- Dark sweat pants x 2 in different sizes and 2 long dresses - people have mentioned that dark pants are the way to go so when your ready to go home you don't look odd when you leak as they are dark. I also noticed people mentioning swelling and I really want to be as comfortable as possible so I bought an XL and a L just incase and to change into - they have draw strings at the waist so that will help as I can adjust them too. The dresses are for wearing as a change and are made of comfortable material. I should mention I bought these at Target in the sale so they were a good deal. I was thinking and hoping that after 4 days I would start to be a bit more normal and perhaps could get into my regular clothes as I have to work later that week. luckily I work in a casual place but I will have to keep an eye on this so i can dress and not be too obvious. No one at work knows about this and I don't want to have to tell anyone.
- Massager - I have only managed to get a small one and I am on the lookout for a bigger one like the one someone mentioned on here, can't find the link to that one now to share with you. If anyone can point me in the direction of a good massager, that would be great. This, as I understand it, is for helping even out any lumps or bumps that might happen. Again, I want to be prepared so I don't have to send my boyfriend out for something when he might get the wrong thing.
Tylenol extra strength - I will get some pain killers from the doctor but I wanted to make sure I had some at home, just incase.
I am getting the procedures done on a Friday (29th August) and have taken off until the Wednesday. The doctor told me this is more than enough time. I hope so as I can't take any more time off and need to make sure I am on my feet, walking around with not as much swelling by the Thursday of the following week. I can't tell if this is realistic or not, I hope so.
I will post photos of the stuff I have to help me prepare and my body pics over the next few days as I get closer to the date. I am very much looking forward to this and so very much hope this goes well. Thank you to those who post on here as this is extremely helpful.
I go to the doctors tomorrow (20th) to get measured for my garment. I will ask the doctor if I should order another garment so I have a back up for when one is being washed and will also ask him about the smaller size garments as people have mentioned them here so I would like to get more information on these. Should I order a spare at the original size, a smaller size up front as well as any tips for healing or anything else I should know to help me prepare. Stay tuned for an update.
Please send me positive thoughts, any advice or tips that will help.
Bye for now...
After talking to my very helpful doctor, we decided I would go for the abdomen, back, thighs and knees through smart lipo. All in one go was the way to go so I didn't need to go back. I am glad I made that decision as I don't think I could mentally get myself ready to go back for more but that's just me.
This site has been very helpful indeed with getting me prepared so I thought I would also write a review in the hope that it will help others and also as a way to document my journey and hopefully get some help and support from you guys:)
Some of the questions that I have that I am working through and looking to this site for help with:
What will happen?
Will I be in pain?
What do I need to do to get me ready for this?
Can I go back to work in a few days with all of the bits I am getting work done on?
How can I heal as quickly and healthy as possible?
What will I wear post op to make life easy for me to get around, etc?
When will I be able to do a bootcamp like exercise session (signed up for a Groupon and need to use it before it expires)
What will my plan be for after the treatments to make sure I keep the fat off and continue to be as healthy as possible?
What will happen? This is easily covered on this site already and was described really well by my doctor and seems to be consistent. I don't like the thought that I am awake for the procedure but never mind.
Will I be in pain? Probably although I will post afterwards and let you know the level/extent. I am expecting to feel like I've been beaten up for a few days and am preparing myself for that and looking to minimise this as much as possible. I should say that I don't do well with pain so will see how I get on.
What do I need to get me ready for this?
I have my stuff in a bag all ready to go to help me get ready. Here are my items:
- Shower curtain x 2 - one for the car for when I am on the way home so I don't stain the seats, just incase and the other for the bed, again so I don't stain the sheets. Better safe than sorry as the last thing I am gonna feel like doing is cleaning up.
- Arnica tablets, gel and cream - I have read a lot on here that this stuff from Wholefoods helps to heal bruises and swealing so I have stocked up with a variety as I've never used this stuff before so not sure if I would prefer tablets, gel or cream.
- Dark sweat pants x 2 in different sizes and 2 long dresses - people have mentioned that dark pants are the way to go so when your ready to go home you don't look odd when you leak as they are dark. I also noticed people mentioning swelling and I really want to be as comfortable as possible so I bought an XL and a L just incase and to change into - they have draw strings at the waist so that will help as I can adjust them too. The dresses are for wearing as a change and are made of comfortable material. I should mention I bought these at Target in the sale so they were a good deal. I was thinking and hoping that after 4 days I would start to be a bit more normal and perhaps could get into my regular clothes as I have to work later that week. luckily I work in a casual place but I will have to keep an eye on this so i can dress and not be too obvious. No one at work knows about this and I don't want to have to tell anyone.
- Massager - I have only managed to get a small one and I am on the lookout for a bigger one like the one someone mentioned on here, can't find the link to that one now to share with you. If anyone can point me in the direction of a good massager, that would be great. This, as I understand it, is for helping even out any lumps or bumps that might happen. Again, I want to be prepared so I don't have to send my boyfriend out for something when he might get the wrong thing.
Tylenol extra strength - I will get some pain killers from the doctor but I wanted to make sure I had some at home, just incase.
I am getting the procedures done on a Friday (29th August) and have taken off until the Wednesday. The doctor told me this is more than enough time. I hope so as I can't take any more time off and need to make sure I am on my feet, walking around with not as much swelling by the Thursday of the following week. I can't tell if this is realistic or not, I hope so.
I will post photos of the stuff I have to help me prepare and my body pics over the next few days as I get closer to the date. I am very much looking forward to this and so very much hope this goes well. Thank you to those who post on here as this is extremely helpful.
I go to the doctors tomorrow (20th) to get measured for my garment. I will ask the doctor if I should order another garment so I have a back up for when one is being washed and will also ask him about the smaller size garments as people have mentioned them here so I would like to get more information on these. Should I order a spare at the original size, a smaller size up front as well as any tips for healing or anything else I should know to help me prepare. Stay tuned for an update.
Please send me positive thoughts, any advice or tips that will help.
Bye for now...
Pre op meeting completed...this time next week I will be done!
Went to the doctors for my pre-op appointment. I went over all of the paperwork and pre-op prep with the nurse and doctor, paid the money and they took measurements for the garment which doesn't look the sexiest but that's ok.
I am getting very excited about my new body. 1 week to go. I will post the list of prep from the doctor later.
I got the nurse to take extra pictures with my underwear on which I will share. I will keep my underwear clean for the next pictures so you can see the difference, hopefully:)
I know you will think this is crazy but we are going to see if I can also get my arms done at the same time. We might not be able to and only if its safe but we will see. I don't think I could come back for more so be nice to get everything done and that's that. Fingers crossed for me.
I am continuing to read up on here about the various procedures you've gone through which are really helpful. Thank you to everyone and have an awesome weekend.
I am getting very excited about my new body. 1 week to go. I will post the list of prep from the doctor later.
I got the nurse to take extra pictures with my underwear on which I will share. I will keep my underwear clean for the next pictures so you can see the difference, hopefully:)
I know you will think this is crazy but we are going to see if I can also get my arms done at the same time. We might not be able to and only if its safe but we will see. I don't think I could come back for more so be nice to get everything done and that's that. Fingers crossed for me.
I am continuing to read up on here about the various procedures you've gone through which are really helpful. Thank you to everyone and have an awesome weekend.
Pre op materials
Things I picked up today for next week:
maxi pads
polysporin
paper tape
mini massager
Pads for the car and bed
maxi pads
polysporin
paper tape
mini massager
Pads for the car and bed
Provider Review
Dermatologic Surgeon, Board Certified in Dermatology
2490 Hospital Drive, Mountain View, California
Initial discussions with him and the nurse who will be with me were very helpful and informative. They spent the time to walk me through options and answered my initial questions.