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*Treatment results may vary
5 Months Post Op - It Has Been A While!
I kept meaning to get on here and post more often but life gets in the way. It is a good thing though because now I am experiencing life like I never have before! I'm more confident in myself and I am physically able to do so much more. The healthier me side of this was always the most important side of things for me. I was on two high blood pressure meds before and I am off both of them now. My back , feet, ankles and knees do not hurt anymore. I can not express how much better I feel now.
I am 1 week shy of 5 months post op. I feel better than I ever remember feeling in my life.
I never experienced gas pains, only muscle soreness local to the incisions, so not everyone experiences a lot of pain but some do so it is a very individual experience .
My learning curve is occasionally eating too fast and not chewing enough sometimes. I do still struggle to get enough protein in each day. I also need to start working out. My results thus far have included no exercise other than the amount of walking I do at work each night as part of my job which is about 3.5 miles.
My numbers -
Pre op - 234lbs
Surgery day - 212lbs
Today - 171lbs
My weight loss has been slow but steady at around .2lbs - .4lbs each week in the last month which is why I know I need to add exercise into the mix.
The struggle is still real to get in enough fluids in each gay. I am up to getting around 50 ozs in so getting a steady 64 ozs is still my current goal.
To anyone on the fence - you can do this. It is not the easy way out, but the life you will gain after it is over will be new and worth the struggles along the way.
I am 1 week shy of 5 months post op. I feel better than I ever remember feeling in my life.
I never experienced gas pains, only muscle soreness local to the incisions, so not everyone experiences a lot of pain but some do so it is a very individual experience .
My learning curve is occasionally eating too fast and not chewing enough sometimes. I do still struggle to get enough protein in each day. I also need to start working out. My results thus far have included no exercise other than the amount of walking I do at work each night as part of my job which is about 3.5 miles.
My numbers -
Pre op - 234lbs
Surgery day - 212lbs
Today - 171lbs
My weight loss has been slow but steady at around .2lbs - .4lbs each week in the last month which is why I know I need to add exercise into the mix.
The struggle is still real to get in enough fluids in each gay. I am up to getting around 50 ozs in so getting a steady 64 ozs is still my current goal.
To anyone on the fence - you can do this. It is not the easy way out, but the life you will gain after it is over will be new and worth the struggles along the way.
Oops... Didn't Get Update on Here! $ Weeks Post Op 2nd Try
Today I am 1 day shy of 4 weeks post op. I feel mostly normal besides getting tired a little more easily than before no doubt due to my still real struggle to get enough protein in each day.
I never experienced gas pains, only muscle soreness local to the incisions.
My learning curve is drinking too soon after a meal and still eating too fast. Both have hte same result of me losing part of my meal so I am still working on that.
Pre op - 234lbs
Surgery day - 212lbs
Today - 196lbs
My weight loss has been slow but steady at around .2lbs - .4lbs each day so long as I get enough calories in each day. I am hoping now that I am feeling better to start adding exercise into the mix and getting serious about getting healthier now that the weight is coming off.
The struggle is still real to get in enough fluids in each gay. I am up to getting around 50 ozs in so getting a steady 64 ozs is still my current goal. Add to that trying hard to get in my protein and enough calories.
I will add more pictures later today.
I never experienced gas pains, only muscle soreness local to the incisions.
My learning curve is drinking too soon after a meal and still eating too fast. Both have hte same result of me losing part of my meal so I am still working on that.
Pre op - 234lbs
Surgery day - 212lbs
Today - 196lbs
My weight loss has been slow but steady at around .2lbs - .4lbs each day so long as I get enough calories in each day. I am hoping now that I am feeling better to start adding exercise into the mix and getting serious about getting healthier now that the weight is coming off.
The struggle is still real to get in enough fluids in each gay. I am up to getting around 50 ozs in so getting a steady 64 ozs is still my current goal. Add to that trying hard to get in my protein and enough calories.
I will add more pictures later today.
4 Weeks Out - Post Op
Provider Review
Bariatric Surgeon, Board Certified in General Surgery
131 Medical Park Road , Mooresville, North Carolina