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*Treatment results may vary
Some pics
Happy Mother's Day! Just back from a 5k run with hubby and daughter in tow - on her bike. Took the pics before I left. I think my scar is ok but angry-red looking!
Traveling = swelling!
Well eight weeks PO and I had a business trip this week...four hour flight.
Anyone fly yet? On a normal day, flying makes me retain water...but wow did I ever swell up. Ugh. Could barely get my cg on to sleep. I guess it doesn't help that I ate out for three days after, hellooooo sodium! Lol. I was good and did not overindulge, and I ran three miles every morning, but still...
It was just getting back to normal...of course I had to fly home...lol. I still feel like a balloon!
Nothing else to report. Still not thrilled with the lipo...I think my skin is too loose to bounce back. But that's not a huge deal. I could consider a thigh lift but honestly think I'm done. I don't wanna get in a mode to try and be perfect. I'm a 42-year old mom who was overweight most of her life...and now I'm better than ever!
Have a great weekend!
Anyone fly yet? On a normal day, flying makes me retain water...but wow did I ever swell up. Ugh. Could barely get my cg on to sleep. I guess it doesn't help that I ate out for three days after, hellooooo sodium! Lol. I was good and did not overindulge, and I ran three miles every morning, but still...
It was just getting back to normal...of course I had to fly home...lol. I still feel like a balloon!
Nothing else to report. Still not thrilled with the lipo...I think my skin is too loose to bounce back. But that's not a huge deal. I could consider a thigh lift but honestly think I'm done. I don't wanna get in a mode to try and be perfect. I'm a 42-year old mom who was overweight most of her life...and now I'm better than ever!
Have a great weekend!
Back to real workouts
Well today I am sore and very happy! Went back to crossfit classes, and it was soooo hard, but the abs did not limit what I could do. I had given myself two full months, but I decided today was the day (6 weeks 5 days). I was really happy to see my gym crew again.
I had no problem with ab movements but we did not have any crunches-type exercises, only a few stabilizing moves (like plank), and that went fairly well.
Tonight I am a bit swollen but it is all so worth it. I feel like a million bucks and I will sleep like a baby!
I had no problem with ab movements but we did not have any crunches-type exercises, only a few stabilizing moves (like plank), and that went fairly well.
Tonight I am a bit swollen but it is all so worth it. I feel like a million bucks and I will sleep like a baby!