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6 months :-)
I am about 7 months out from my full mm and could not be happier. I never thought I could have a flat stomach again. Working out is no longer a chore, it's fun! I actually got concerned a few weeks ago about some hardness in my stomach and asked my primary care doctor. Turns out I haven't seen or felt my hip bones in years and I actually have really amazing stomach muscles now. Thanks dr Jan again!
Life Changing :-)
Yesterday I hit three months post op from a breast augmentation, back lipo, abdominoplasty with muscle repair and a small umbilical hernia repair. About two years ago I weighed almost 300 pounds (299 to be exact) and after moving to Pennsylvania, I saw a new doctor who told me I was going to die if I decided to remain morbidly obese. It took me about a year and half but I lost 150 pounds. I always knew I wanted to have surgical repair of my muscles but I was really worried that I would end up needing a panniculectomy. So I wore a full body compression suit from skims for most of my weight loss. So either that worked or I have good genetics I don't know but I didn't need the panniculectomy! Anyway, once I hit 180 pounds (I'm 145 now) I started looking at doctors - we are from Boston, and just moved from New York and have lived in Miami so I went to consults in each of those cities and really did a ton of research. Looked at pictures, studied reviews and invested the money in office visits to meet the doctors I picked out. I know it seems excessive to fly to Miami but this is your body, it's an investment and each physician has their own style and approach. I was looking through pictures and reviews and came across dr. Jan's profile and really liked the incision placement and shaping so I booked the appt right away.
Our first visit with dr. Jan (by the way I dragged my husband to all those appts since he was paying lol) I was really impressed with his professionalism and we got to review more of his work. I was literally jumping up and down inside with excitement - like okay, here take my money now - my only complaint is that he books out so far in advance! I saw him in feb and the earliest he had was July.... and I didn't want to have surgery in the summer... so I had to wait till august. Well worth the wait! Going to so many consults it was interesting to see what each of them recommended. He was the first doctor to tell me I did not necessarily need a lift with implants - I found this really interesting. I also left my implant size up to him (I think we went with 450s?). I'm also not a stick figure and shaping was really important to me - he listened to me. Like really listened to me -and I ended up with exactly what I wanted. I love my hips and didn't want to lose them. I also had a really significant diastasis that caused me a lot of pain that he fixed. I ended up not getting a lift after some back and forth and I do have some asymmetry when I don't wear a bra but that is just from the natural shape of my breasts. I may do a lift in a few years but I'm 41 and I don't really care. Overall I'm glad I listened to him.
I've been a nurse/nurse practioner (depending on the state lol) for 21 years now and the other thing that is important to me is how doctors treat their nurses and people that they work with. I challenge you to find someone who has something bad to say about dr. Jan. He's literally the nicest guy - I work in the same hospital system and know some of the people he works with and they all rave about him. I also have some medical trauma and he and his or staff were so kind to me about it and discussed all the procedures and what would happen when I was under anesthesia which really helped me. The nurse even held my hand and promised me that she wouldn't let anything bad happen to me.
Recovery was hard. Pain was fine - I was just so tired. I took one week off of my work from home job and went back to the hospital at around 6 weeks. I used silicone scar tape and vitamin e and a roller for my back, I had some hard spots from the back lipo. The roller helped. It was hard to stand up straight so at six weeks I referred myself to pt which helped. I also eat super healthy which I think helped in the recovery. There are a lot of recommendations on the internet on what to do during your recovery (weird body suits, stuff in your belly button??) but I just kept it simple and followed all of the instructions he gave me. I wore what he said to wear, etc. i had a minor issue with belly button and he and his nurse responded immediately and fixed everything.
I don't think you can go wrong with picking dr. Jan for your surgery, he will design a pt specific plan and won't promise you what he can't deliver. I came in with super realistic expectations and he went above and beyond what I expected. Couldn't be happier. My only complaint is that my husband literally can't keep his hands off of me now and it's a little exhausting lol. Thanks dr. Jan for changing my life!
Our first visit with dr. Jan (by the way I dragged my husband to all those appts since he was paying lol) I was really impressed with his professionalism and we got to review more of his work. I was literally jumping up and down inside with excitement - like okay, here take my money now - my only complaint is that he books out so far in advance! I saw him in feb and the earliest he had was July.... and I didn't want to have surgery in the summer... so I had to wait till august. Well worth the wait! Going to so many consults it was interesting to see what each of them recommended. He was the first doctor to tell me I did not necessarily need a lift with implants - I found this really interesting. I also left my implant size up to him (I think we went with 450s?). I'm also not a stick figure and shaping was really important to me - he listened to me. Like really listened to me -and I ended up with exactly what I wanted. I love my hips and didn't want to lose them. I also had a really significant diastasis that caused me a lot of pain that he fixed. I ended up not getting a lift after some back and forth and I do have some asymmetry when I don't wear a bra but that is just from the natural shape of my breasts. I may do a lift in a few years but I'm 41 and I don't really care. Overall I'm glad I listened to him.
I've been a nurse/nurse practioner (depending on the state lol) for 21 years now and the other thing that is important to me is how doctors treat their nurses and people that they work with. I challenge you to find someone who has something bad to say about dr. Jan. He's literally the nicest guy - I work in the same hospital system and know some of the people he works with and they all rave about him. I also have some medical trauma and he and his or staff were so kind to me about it and discussed all the procedures and what would happen when I was under anesthesia which really helped me. The nurse even held my hand and promised me that she wouldn't let anything bad happen to me.
Recovery was hard. Pain was fine - I was just so tired. I took one week off of my work from home job and went back to the hospital at around 6 weeks. I used silicone scar tape and vitamin e and a roller for my back, I had some hard spots from the back lipo. The roller helped. It was hard to stand up straight so at six weeks I referred myself to pt which helped. I also eat super healthy which I think helped in the recovery. There are a lot of recommendations on the internet on what to do during your recovery (weird body suits, stuff in your belly button??) but I just kept it simple and followed all of the instructions he gave me. I wore what he said to wear, etc. i had a minor issue with belly button and he and his nurse responded immediately and fixed everything.
I don't think you can go wrong with picking dr. Jan for your surgery, he will design a pt specific plan and won't promise you what he can't deliver. I came in with super realistic expectations and he went above and beyond what I expected. Couldn't be happier. My only complaint is that my husband literally can't keep his hands off of me now and it's a little exhausting lol. Thanks dr. Jan for changing my life!
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