37yo mama of two. Tummy tuck, lift, small implant.

I have gotten the go-ahead to get back to exercise and my life is pretty much back to normal, but my body is keen to tell me otherwise. The swelling is horrific by the end of the day, to the point that my belly hurts! So frustrating. I cant help but regret what I’ve done as I feel so Horribly yucky. I know I just need to be patient and wait for time to go by. If anyone has any swelling reduction techniques besides “drink water, watch salt, and maybe try to limit activity a while,” please let me know!

Three weeks under my belt and I feel great. I have to remind myself not to lift things. I want to exercise badly and the holiday junk is taking its toll on my hips and back. Next week it will be easier to eat healthier and hopefully I get cleared to do some fitness walking at my appointment tomorrow. More pics!

Feel great! Been up and moving and doing laundry and wrapping presents, shuttling kids and cooking dinners. I swell at the end of the day and my abs do get sore, but I’m so happy with my progress. Love Dr. Ashraf’s work so far!!