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*Treatment results may vary
9 week update
9 weeks! I feel amazing. At 7 weeks I feel like I really turned the corner and stopped feeling sore. I had my follow up appt and was cleared to resume all workouts! I’ve been spinning since 5 weeks and started light weights at 7 weeks. Yesterday was my first real workout using my abs and it went well! I’m easing into it though mainly because of fear. After 2 hernia repairs and the muscle repair I really don’t want to mess it up!!! Here is a photo I took yesterday of me in a bikini... say whaaaa, yep a BIKINI!!!
3 weeks!
Feeling great and pretty much back to normal. First week was rough, 2nd week was way better. I’ll be 3 weeks tomorrow and am loving my results! Very tight from the muscle repair and still struggle with standing totally straight. Bending is a bit of a struggle to but i use my legs. I’m Still swollen near my scar and old belly button vertical scar and more so at night but am wearing the binder 24/7. Here are some updated photos from this morning.
Motivation is to have a flat stomach...
Motivation is to have a flat stomach and feel confident! I’ve never even shown off my breasts in clothes due the asymmetry. I can think of so many positives once the Surgery is complete... but right now I’m petrified of dying on the table! Realistically, I’m hoping my recovery isn’t to bad considering I’m fit and have a high tolerance.
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