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*Treatment results may vary
10 weeks post op!!!
Hello everybody! Hope all is well with everyone! Its been 10weeks already....feeling great! I recently did the 21 day challenge with Shakeology...the challenge is over but I am still drinking the Shakeology...next JJ Smith green smoothie cleanse! I don't want my money to be spent in vain so I intend to make the most out of this investment! I almost can't believe I went through with it....this website and the information shared amongst you all really really got the ball rolling for me otherwise it would still be just a dream! I feel like I know some of you lol....with all the back and forth commenting that is...however I did get to meet a real live real self sister we had the same recovery house!!....DreamstoReality whose results look amazing by the way! So glad everyone is healing well and enjoying their results! Blessings!
7weeks Post Op!!
This coming friday I will be 8wks post op!!! I'm feeling really good but I'm reminded from time to time that I'm not 100%. I will be ordering a smaller compression garment soon. Working out on the ellipitical, stairmaster, and stationary bike isn't bad at all I'm pretty much sticking to that and walking for now...Dr. Ortega said that I couldn't do any abdominal exercises until 3mths post op....nor have I done any lifting over 10-20lbs. I hope everyone is healing well and enjoying their results...and to those preparing for surgery God bless and I hope you all have a speedy recovery as well
Must have items
I ordered somethings from amazon that were misplaced in the mail....an ab board, mederma pm, and manuka honey. I finally got it yesterday...I used the ab board yesterday as well...it is placed inside of your faja for added compression. I am using bio oil and mederma for my scars. I will start the silicone strips as soon as I receive them.
Provider Review
Dr Ortega is the best at what he does looking forward to going back to him for my next procedure....I feel safe with his work!