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Few pics -=- almost 4 weeks post op in these pics -=-
I was almost 4 weeks post op in these pics.
Pineapple Water *** A Recovery MUST HAVE***
I lived on pineapple water at Keyla's Recovery House. It contains BORMELAIN and is a natural diuretic. At the RH I probably drank a gallon (or more) of this a day...no exaggeration. So, now that I'm home I thought I would make some myself. Turns out, it's super easy. Steps below:
1) cut the pineapple as if you were going to eat it.
2) place what you consider "edible" into a container to eat later
3) place what you consider "inedible" (minus the top of the fruit) into a pot covered with water.
4) bring to a light boil for 5-7min
5) simmer for another 15-17 min
6) remove from heat and refrigerate (once cooled). You don't want to pour super hot liquid into a plastic container.
7) drink drink drink - this stuff is SUPER good for you.
1) cut the pineapple as if you were going to eat it.
2) place what you consider "edible" into a container to eat later
3) place what you consider "inedible" (minus the top of the fruit) into a pot covered with water.
4) bring to a light boil for 5-7min
5) simmer for another 15-17 min
6) remove from heat and refrigerate (once cooled). You don't want to pour super hot liquid into a plastic container.
7) drink drink drink - this stuff is SUPER good for you.
11 Days Post Op ***PICS***
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