POSTED UNDER Reviews REVIEWS
Face Exercises Work
ORIGINAL POST
I am posting pics to show that face exercises work...
honey beeeSeptember 18, 2012
WORTH IT
I am posting pics to show that face exercises work . I have posted these pics especially for nadiahoney (as she wanted to see them). I wont leave them up for long and intend to take them down in 2 weeks.
I didn't buy any face exercise program. Instead I scoured the internet looking for free exercises. They helped me become aware of my own facial muscles and how they move. I then developed my own exercises. my face is now wrinkle free and toned. If you look at the "before" pictures you can see my face was flattening and drooping. My cheeks are now lifted. My lips are fuller. My nasolabial folds have more or less vanished. :)
I am mistaken for someone in their early twenties all the time. I am 41 years old.
Please dont waste your time on botox, fillers and facelift surgery. Give your face 15mins a day and work on different parts of it. So Monday work on eyes. Tuesday on forehead. Wednesday on cheeks. thursday on lips. friday on neck and chin. saturday work on the scalp muscles.
Your brain just needs to be reminded that the muscles are still there. You dont need to spend loads of time on face exercises.
Before I started the face exercises I bought a face muscle electronic stimulator (tua viso). It was very time consuming and yielded very little results. I felt it was a complete waste of money.
Face exercises cost nothing. (unless you buy a face exercise program, which I did NOT bother with).
I am not selling anything. I want to help all those people who are getting depressed looking at their faces aging and think the only solution is to spend thousands and make the cosmetic surgeon richer.
honey bee
Replies (358)
September 19, 2012
You do....and they say there aren't convincing photos for exercises. I am going to go back and check out whaT you wrote for your particular exercises. I hate extra work but love money not spent....so...although one thing: you looked so good before, it really is hard to tell a difference. But I guess one could say that about someone who got botox or something too. Your lips look like you have juvederm! I mean, it was already quite young looking before, but it is a noticeable difference too. Very pretty....I will only hope to have more definition in the chin (IF I do them right, too.) But thank you for putting them up -- I bet others will get something out of it , too.
September 19, 2012
nadia honey, thank you about the "juvederm" comment. :)
I always had full lips when I was in my 20s. My lips started to get thinner in my 30s. If you look at people of African origin you will notice they have beautiful naturally full lips. If you look closely you will see that there is a ridge of muscle that forms the border and makes the lips look pouty. The lip muscle is extremely well developed. We can all work on our lip muscles to improve their size and work on the muscle that lies at the lip line. This is what I did. The only way I can describe the exercise is for you to squeeze the muscle that lies in the actual top lip as tightly as possible so that your lips almost disappear. Your mouth will end up forming an "O" shape because of the way you are contracting the muscle.
If you want to know the rest of the exercises just PM me and I can show you on msn or something.
HB
I always had full lips when I was in my 20s. My lips started to get thinner in my 30s. If you look at people of African origin you will notice they have beautiful naturally full lips. If you look closely you will see that there is a ridge of muscle that forms the border and makes the lips look pouty. The lip muscle is extremely well developed. We can all work on our lip muscles to improve their size and work on the muscle that lies at the lip line. This is what I did. The only way I can describe the exercise is for you to squeeze the muscle that lies in the actual top lip as tightly as possible so that your lips almost disappear. Your mouth will end up forming an "O" shape because of the way you are contracting the muscle.
If you want to know the rest of the exercises just PM me and I can show you on msn or something.
HB
September 22, 2012
wow I want u to write a book! You really have a great way of writing, plus the exercises you explain beautifully. For example, I like how you explained that ridge. It's true! That's why the fillers I see on tv look SOOO horrible -- it's like they push out the lip without doing the part above, the part that is the REAL deal. I have noticed that without saying it how you said it. I wonder why the docs who do this don't admit or notice that.
April 11, 2013
Hello,
My main areas are hollow cheeks (good on models, but they make me look sickly-lol) Also, my big one is my smile lines. I actually have an appt for Juvederm tomorrow, but am seriously considering canceling. Can you tell me what exercises you use for these areas?
September 20, 2012
Hello Honey, do you have any of these exercises saves as links or are willing to share? thanks so much!! you look wonderful!
September 20, 2012
HB I think your photos look fantastic and I would love to know what the other exercises are like!!!
UPDATED FROM honey beee
RIGHT SIDE OF FACE PICTURES!!!
honey beeeMarch 28, 2014
Here are some pictures showing progress on the right side of my face. :)
Replies (5)
April 11, 2015
Go to the thread above where there are over 300 comments. Click on "read 301 comments", Then you will see an option to sort, Sort "first to last" It's honey bee's reply dated Sep 20,2012. She gives all the details ;)
UPDATED FROM honey beee
LEFT SIDE OF FACE PICTURES!!!
honey beeeMarch 28, 2014
Here are some pictures showing progress on the left side of my face. :)
Replies (10)
February 2, 2015
How awesome! Can you tell me which exercises are the ones you do? I would like to try them. Thank you so much for posting this information it is so helpful.
April 10, 2015
Where can I find these facial exercises you speak of?
April 11, 2015
I found the written description
In one of these threads there's a place you can sort the replies. Sort them from oldest to newest and she (honey bee) has written the instructions in one of her replies in sep 2012.
I'll try to find it again and I'll copy paste it.
April 11, 2015
It's in the replies (the one that has over 150 replies)
You have to sort them and find the one in sep 2012.
April 11, 2015
Go to the thread above where there are over 300 comments.
Click on "read 301 comments",
Then you will see an option to sort,
Sort "first to last"
It's honey bee's reply dated
Sep 20,2012.
She gives all the details ;)
Wow, you look incredibly young for 41. Good for you for finding a way to stay looking great!