34 Year Old Male. Battled my Weight All my Life. After Years of Yo Yo Dieting I Am Getting the Sleeve.

As of September 13th 4 months post op! 128 pounds down since May 1st. 156 total! Feeling good! Still working hard. Around 1200 - 1400 calories a day! Getting a little harder to not want and eat. Nothing like before but it can be easy to snack between meals! Don't! Lol! Still so much easier just having to use a bit more discipline! Hope every one is well! Keep your head up:)

Well 3 months gone. 3 month appointment tomorrow. Lost 110 pounds since May 1st. 138 from my heaviest. Snapped this goofy photo while I was on the stationary bike. I workout almost every day. I lift 3 times a week ride my stationary bike or real bike at least 3 times a week. Still going for the 60 plus grams of protein a day. Was at 1000 calories forever but last 2-3 weeks been more around 1000-1200. Some of my bike rides burn over a thousand calories! My body feels so much better. Things that always hurt rarely do now. I can keep active from sun up to sun down no problem. Excited for the future. Changed jobs a month ago and it has kept my butt busy. Will try to get in her more often! Keep your head up!

Seven weeks post op today! I have lost 75 pounds since the beginning of the post op diet May 1st and 55 since the surgery May 13th. Been getting about 64 oz of fluid a day and around 800 calories. I make it a goal to have a minimum of 50 grams of protein although it is usually higher than that. I've been doing some light weight lifting and keep myself moving all day! About to get more serious over the next couple weeks on my workouts. A week ago I over did it and probably lifted too much and could feel a small pain under my large incision. That's when I realized I better take it a little slower. Only lasted a day but man it freaked me out. My clothes are falling off of me and I feel wonderful! Going to try and hold out a little longer before throwing out the wardrobe:). I hope everyone is doing great!
Ps. The photo on the left was taken a couple years ago at my heaviest. The one on the right was taken today! My heaviest was about 30 pounds heavier then when I started this May 1st.