POSTED UNDER Breast Reduction REVIEWS
46 Years Old, 3 Kids, Size 38G, Hoping to Finish at a Size C, Edmonton, AB
ORIGINAL POST
I am finally scheduled for breast reduction...
WORTH IT
I am finally scheduled for breast reduction surgery on May 16, 2016 in Edmonton, Alberta with Dr. Ladak. I first saw Dr. Ladak in spring 2014 and was approved for the procedure. But I wanted to lose weight first. I am currently 5'6 and 176 lbs. But I didn't lose the weight. Then I had surgery scheduled for October 2015, but I couldn't quit smoking, so cancelled. I was finally able to quit smoking December 1, 2015 and scheduled my surgery for May last month (February). I have a small boned frame and my goal is to lose about 45 lbs. So I have started eating clean and getting more active. Doing push ups and back exercises and cardio. My weight loss journey will continue with a clean diet after surgery and eventually return to working out after recovery. My breasts have made me feel much bigger than I am, having to shop in plus size stores for my bras and tops for the past 4 Years. I'm hoping to go down to a size C and I'm afraid I'll look pregnant after surgery if my tummy doesn't go down a bit. I know this will be a process, but it will be so much easier to work out after surgery and recovery. I'm encouraged by seeing the 5 star reviews on Dr. Ladak on this site and feeling even more motivated to get as healthy as possible before surgery. Getting very, very excited!!
NewMeG38's provider
UPDATED FROM NewMeG38
2 months pre
7 weeks Pre-Op Reduction May 16, 2016
I've been busy moving this week, packing, cleaning, painting...hopefully I've lost some weight with all the sweat!! I'm quite concerned about the size of my tummy post-op in proportion to my post-op breast size. I don't want to look pregnant!! I now see all these "mommy makeovers" on here and wish a tummy tuck was free with health care!! Can't complain tho. Guess I'll just have to start a tummy tuck savings account!! I'm getting really excited for the surgery. I've waited 2 years...because I wanted to lose weight first (which didn't happen) and then I had to quit smoking, which I did successfully in Niv 2015!! I'm kind of obsessed with looking at post op bras online...wondering if there's one out there that is comfortable and helps with healing. Another member kindly posted the post-op bra my doctor uses for the first couple of weeks. But I'm looking at other front closure ones that are kind of cute since I'll be going into warm weather and probably wearing tank tops. Any suggestions on your favorite post op bra/sports bra for reduction?
Replies (4)
March 31, 2016
Hi! I was looking up bras yesterday and came across some front zip sports bras on Amazon. They have 4 and 5 packs that come out to $4-7 a piece, can't beat that, especially since I keep seeing you should have a few on hand at all times. There are a few reviews from ladies that had reductions recently as well. One mentioned she has a few other post-op bras but says these zip ones are fantastic! I think I'm definitely going to order these when I have my reduction, just having trouble deciding on what size to get. The multi packs come in different colors too and I think the zip part would be nice. I know you aren't located in the U.S., but Amazon ships everywhere I believe and these are coming from China too. Hope this helps.
UPDATED FROM NewMeG38
1 month pre
Discouraged by weight GAIN
I quit smoking in Novembet 2015 so that I could proceed with reduction surgery. I've been trying to eat well, but have slowly ballooned to 180 lbs. this is THE MOST I've ever weighed when not pregnant. I didn't realize smoking cessation changes metabolism. I thought people gained weight after quitting smoking because they replaced it with eating. So I have been extremely discouraged this past week, trying to decide if I should post-pone the surgery AGAIN. I'm afraid I will look pregnant with smaller boobs and big belly and people will ask me "oh how far along are you??" AAACK. So I've finally decided to meet with s personal trainer who I had connected with over a month ago. I'm meeting her tomorrow for a consult and to get her evaluation. I'm 5 weeks to surgery so I'll decide what's going to be best. I did ask my PS about my physique and he said exercise was the only thing to make my upper tummy go down (I could have a tummy tuck for lower abdomen, but that's not in the budget now). I was crying today. Just SO frustrated. The PLAN was to lose weight before surgery and my body has done the total opposite. I've also been moving this entire past month (from condo to new duplex rental) after divorce last year. 3 kids, 2 dogs, painting new place, now unpacking. My boyfriend is super supportive and is planning to help with post surgical care (he used to be an EMT and is really good with medical stuff). So I guess I will talk to my new trainer tomorrow and decide what the best course of action will be. I've been waiting since 2014 for the right time for surgery, wanting to lose weight first and then quitting smoking. Feeling defeated.
Replies (6)
April 12, 2016
Do not postpone your surgery ! You have had a lot of stress this year so that is more likely the cause of your weight gain.. cortisol levels and all that.. and yes smoking cessation does cause weight gain, but your body is so much more healthy having a little extra weight than smoking. ( proved by various research studies) Your surgery will be the happy turning point to get you back on track with your weight loss. The smoking cessation is HUGE and your should be so proud of that accomplishment and not put any more expectations on yourself right now. and it is crucial to help you heal. One step at a time. I have a bigger belly than I would like and now that my breasts are a "normal" size and I can see my belly I am more than ever motivated to do something about it. Go for it...be kind to yourself. Tell those little doubts in your head to go away. You won't be able to exercise for a couple of months post -op so concentrate on healthy eating. I made myself a couple pots full of good soups for my first couple weeks post -op , quick and easy and healthy. I have not been doing any excercise for a month and I usually do 10,000 steps a day and a lot of it is hard hiking but I have not gained any weight post-op. Yes I subtracted the 3.75 lbs surgically removed ;) Good luck.
April 12, 2016
Hang in there. We are similar in height and boobs and I used to be 185 a year ago. I lost 25lbs. I got a fitbit and it helped me log my food and count those calories. I eat healthy and just try to maintain the healthy caloric intake and was able to lose 1lb per week (which is healthy). I wanted to lose more weight before surgery but just didn't happen. it's amazing how stress can make it difficult. For me, it's just not being able to focus, breath and take good care of me. I plan to lose more and am hoping that after a couple of months after surgery I can get back into working out and losing even more. Working out has become so painful a lot of the time due to these enormous [RS bleep]! LOL So here's hoping. Remember, one day at a time, be hyper aware of your intake and try to be kind to yourself. If you have a bad day - get right back on the plan. You can do it!!! Awesome on the personal trainer btw! I have one too now and it's really helpful.
April 16, 2016
I haven't lost the 25 pounds pre-op though and that was the plan. Do you think I should still go ahead? I have 4 weeks to eat really clean and workout, but realistically I'll be fortunate to lose 10 pounds per-op. Do I keep the surgery date??
April 17, 2016
I would. I actually lost the weight prior to even thinking of having surgery. I asked him if I lost another 20lbs would it make a difference in the boob - he thought not. Another lady on this site also said she lost 20lbs after surgery and the boobs didn't change. As long as your health is good - that's what's really important. You want your body to do well with surgery. It's major trauma and recovery can be harder. Sure weight can be a problem with your health but not necessarily. As long as your blood counts are good, major organs etc - you would do well with the surgery.
April 16, 2016
Please do not give up hope. I was also close to your weight, considering BR, I cut most of the wheat products, all sugary cakes eating lots of vegies, salads and good protein - lean meat, chicken, fish and started walking on the walking machine after breakfast and after dinner for about 20min, simple weigths training 3 times per week....the result is visible and encouraging!
April 16, 2016
I only have 4 weeks before surgery. Realistically, I'm not sure how much I can lose before than, but I am going to cut out wheat and sugar and try to also get on the treadmill or go for walks outside and do some workout DVDs at home.
Replies (34)
https://www.dropbox.com/s/0kp8nag684hhz7z/30_day_cleanse_packet%20Isagenix.pdf?dl=0