36 y/o, mother of 2 ready to get her Teen Body Back (Smart Lipo (Back and Flanks)+ BBL (Maybe) - Miami Bound

Surgery done by Dr Sergio Alvarez at Imagenes Surgery Center and I love my results!!

So i had my pre-op bloods with my pcp. my hemoglobin came back at 11.8 but need to boost that up to a minimum of 12. I have been taking iron supplements along with blood builder and SSS Tonic. Need advice from vet dolls how can i or should be taking my supplements to make sure my hemo is boosted ? HELP