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POSTED UNDER Tummy Tuck REVIEWS

Sabala Baby in the Making .. Scheduled 12/5/16

Name: Sabala Baby in the Making .. Scheduled 12/5/16
Item: Ramon Sabala, MD
Rating: 5
Author: DrSabalaBabyDec2016

ORIGINAL POST

Im a 26 year old mother of 2 and my birthday is...

DrSabalaBabyDec2016May 12, 2015

WORTH IT

Im a 26 year old mother of 2 and my birthday is coming up in June. Im 5'3 and weigh a steady 200 lbs. Im told I wear my weight well, no one believes me when I tell them the truth. I jist had my second child, who is 5 months now and after trying every diet possible and working out, I dont seem to lose any weight. I had an IUD (intrauterine device) placed for 8 years prior to conceiving my newborn and also had one placed shortly after having him in November. After some research, I have found that an IUD like mine will not only pause weight loss but induce weight gain. -__-

DrSabalaBabyDec2016's provider

Ramon Sabala, MD

Plastic Surgeon

DrSabalaBabyDec2016 rating for Dr. Sabala:

Overall rating

Doctor's bedside manner

Answered my questions

After care follow-up

Time spent with me

Phone or email responsiveness

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Replies (5)

smittenkitten6

May 13, 2015

I don't like the word "diet." Nobody should "diet." Instead, they should just change their eating habits and lifestyle choices. If you eat healthy and exercise then you can lose excess weight and maintain a healthy weight. It's simple to say "eat this, eat this, don't eat this and workout like this," but it's really much more complicated than that. I still struggle, and I admit that. I will always, always, always recommend what is called Paleo or "caveman diet." Basically if you can hunt it or pull it from the ground, you can eat it. Easy right? Right. Protein, fruit, nuts, vegetables. Can't go wrong. It's also been proven to have the "lean" body type, that you do little to no cardio and just lift heavy. Sorry that I rambled, just my .02! Good luck!

DrSabalaBabyDec2016

May 13, 2015

Thanks smittenkitten6 !! I definitely have changed my reading habits for good. To be honest, they were never that bad with the exception of the rice I would eat with dinner(spanish custom I would never really understand lol) I love the idea of Paleo as an eating lifestyle. I will definitely be making some adjustments to my grocery list! ! Thank you so much for sharing with me! :)

DrSabalaBabyDec2016

May 13, 2015

Eating Habits**

smittenkitten6

May 13, 2015

Here's something to think about: a lot of the hot, ripped firefighters are Paleo ;-) I'm not a know it all, but I can help a little, anytime! I fall off all the time. My biggest weakness is carbs. I love, love, love my breads and pastas! We're human, we're not perfect, and that's okay! Just find what works for you and stick to it!

Newnew 2017

January 26, 2017

Omg you look great if you don't mind could you please email me at xxxxxxxxxxx I'm having trouble deciding on a doctor

UPDATED FROM DrSabalaBabyDec2016

1 year pre

A Picture

DrSabalaBabyDec2016May 13, 2015

Just to give you an idea of my current situation. I promise I will take better pictures soon! =)

Replies (0)

UPDATED FROM DrSabalaBabyDec2016

11 months pre

Changing Doctors

DrSabalaBabyDec2016January 29, 2016

Dr Sabala seems like he could possibly be a nice man. I was referred to him by a family friend who also had a tummy tuck and bbl done by him and she looks good. I contacted him via whatsapp and didn't really feel comfortable after our conversation. Don't get me wrong, I've never met him in person but it just felt like I was getting a cold shoulder. I had a few questions as far as sx prep and his availability. I never got a clear response. After researching my options I've noticed a few doctors that realy snatch a waist. I'll be starting a new review once I book my sx with my new doctor.

Replies (0)

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