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Post op VSG Girl! On the highway to a healthy and sexy new me!

UPDATED FROM Lata
5 years post

5 years post op VSG

L
Lata
WORTH IT$15,000
Pre op weight 226. Lowest weight post op 142. Current weight 168. Goal weight still 140-145. Kept most of the weight off after 5 years...average weight 148-153. Still struggle with exercising routinely. Eating healthy most of time but still love deserts. Still stress eating and snacking. Ready to eliminate the 20 pounds gained over last 2 years!
Help! How do I loose this extra 20 lbs for good?!?!?!

Lata's provider

Dr. Nirmal Jayaseelan

Replies (1)

H
July 21, 2019
You look great! Did you have issues with loose skin? Because it doesn't look like it at all. Weightlifting may help you drop the last 20 lbs pretty fast... It's great for toning up as well. Meditation as well... (You mentioned stress eating)
UPDATED FROM Lata
1 year post

15 months post op!

L
Lata
Hello RS friends!
Here is the long overdue update! Starting wt. 226... current wt. 149 and wt. loss is mostly stagnant. Goal wt. is 135.
Doing well, can eat anything. Sometimes I have sugar cravings but good news is I still can't eat much. Still need to increase exercise. Very lazy when it comes to exercise but did get gym membership for motivation.
Also will plan to have tummy tuck... still have lots of belly fat ????.

Replies (2)

M
August 12, 2015
Your so close to goal, that's so exciting!
I'm 11 days post op and can't wait to start working out!
L
August 12, 2015
Congrats! How are you feeling and how is the liquid diet going? Goood that you are motivated to exercise...start w walking only then add in other things as tolerated.
M
August 26, 2015
I'm out of the liquid stage now, doing good I'm a few days away from stage 3 puree foods. Looking forward to it!
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IP
August 25, 2015
Great inspiration! Hard work pays off. I can't wait to post my "after" story.
UPDATED FROM Lata
8 months post

3-4 months post op!

L
Lata

Replies (1)

User Avatar
L
February 6, 2015
Your gorgeous!!!!!