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POSTED UNDER Tummy Tuck Reviews

No Drain Tummy Tuck and Lipo – BEST THING I EVER DID - Dallas, TX

UPDATED FROM Barbie892

I will be 20 weeks post-op in a few days. I was...

WORTH IT$12,500
I will be 20 weeks post-op in a few days. I was finally able to finish all the moves in my advanced yoga class over the weekend, including the Cobra position. I didn't stretch it out as much as I could have, but almost!

Barbie892's provider

Fred Hackney, MD (retired)

Fred Hackney, MD (retired)

Board Certified Plastic Surgeon

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Replies (5)

Wow that was very impressive. I'm at 5 weeks post op and I don't have much swelling,never took my pain meds and I feel back to normal again. Can't wait to start my P90X routine... Your story is very inspiring. Thanks.
You will love getting your workouts back. Just keep listening to your body and ease into in. The yoga & Pilates helped me start to feel my muscles again which helped me transition towards my other workouts. And once you start feeling your power come back - it's heaven. Best wishes on your recovery!
How many post op did you start yoga and pilates?
I started doing both yoga and Pilates at 4 weeks post op and it was my first step to regaining my strength.
I have a PS appt this week (1 day shy of 5 weeks post op) and hope I get the okay to begin yoga and pilates....I miss it so much! I can't go back to my pilates class for a long time because that was killer, but perhaps I can start with my dvds at home and by the summer take a few private sessions on the equipment to be sure I don't hurt anything before starting mat classes again. I REALLy want to get back to my kettlebell workouts, but I'm giving myself 4-6 months to start those.
Definitely check with your PS first but I think you're on the right track. I started out VERY slowly and only did moves that felt good and was really careful with my core/ab area. I think using your DVD's at home is a great start - it's what I did before I attempted to return to class. Besides - you know the moves; just ease back in. Save the kettlebell for when you're completely healed!
Yes, I will check with my PS this week before starting. I already use my abs probably more than I should. I forget in bed and sit straight up from laying back (instead of rolling on my side). Oops.
Barbie, have you ditched any type of compression garment at this point?
Hi Linda, I only wear a compression garment during my runs and sometimes for an upper body weight workout. That darn high waisted smooth Spanx is like a security blanket - just makes me feel good.

Oh and I wore my Spanx under a skin tight killer dress too. Knocked my hubby's socks off!

Barbie...I think anything you wore would knock his sox off...just look at you woman!  OMG.  I am pretty sure you are the cause of all the mens whiplash in your city..LOL
Thanks Kimmers. Again - I'm hoping I can get my scar to look as good as yours!
Girl, I am sure most men don't wear socks around you! I wear the octopus at night sometimes, like tonight, but have ditched most of the other devices, except on rare occasions. I am so active at work and they make me hot! So, I wanted to get some insight into what you were doing now. I pace myself based upon what you are doing. And today, I totally overdid it. But hey, that happens sometimes.
Linda, I can already tell by your comments you're healing nicely (and you look amazing too!).

Just simply being aware that you can still "over-do" physically by being so active and then not be alarmed means you're almost back to normal. You know after a big day, resting up will make things right. Over the next few weeks, you will just get stronger and stronger. And it feels SO good to get your power back!
I had an appointment today with my PS....no yoga or pilates for me :-(. I am just about 5 weeks post op, but I'm still hunching a lot. She doesn't want me doing any ab work. I can do cardio and lift light weights for biceps and triceps, but no presses, dips or any chest exercises (because of my BA). Any suggestions for exercise for me? I am a weight lifter, so I am at a loss about what to do to keep my weight off, stay in shape and keep my metabolism up.

Also, she says that I'm doing fine with the micropore tape on my incision and suggests that keeping that on, changing it once a week if I want/need.

I am having such a slow recovery. :-(
Hey...your recovery probably isnt as slow as you think. You sound like you like to workout so its hard to not want to push yourself. I sat on a bench and did tons of reps with light weights for my arms, and wall sits for legs. If you feel your abs kick in you know its time to stop. Believe me its worth going slow and taking your time. Hope that helps:) Oh, and just focus on eating really clean. Your body will kick back into high gear when its ready and you'll be back at it in no time. I promise!:)
Hey Cup, just hang in there. Even if it's taking more time to heal than you'd like, it's worth it. For exercise, I'd start power walking more for cardio, keeping calories down & lifting for upper body while sitting. I was able to use my slant board and curled w/o using my core. You'll figure it out! Take care!
UPDATED FROM Barbie892

New Pictures - 3 days shy of 16 weeks. While...

New Pictures - 3 days shy of 16 weeks. While it's most definitely been a journey, I would do it again in a hearbeat! Love my new tummy!!

With the exception of really hard core weighted AB work, I'm back full steam with all my daily workouts; my blazing work schedule and busy social schedule. My main focus now is my scar. I do have a light olive complexion so while the scar is flat, it's taking time to fade. Using Palmers; silicon sheeting; and just started Mederma. I'm going to be diligent.

Otherwise - no more swelling; some tugging on occasion depending upon what I'm doing; but feeling fabulous. Dropped a few more pounds and my size 2 clothes are roomy. New clothes shopping has been SUCH fun!

Many congrats to all my fellow tummy tuck ladies and for those women still considering or pondering it - JUST DO IT! YOU ARE WORTH IT!!

Replies (5)

WOW, youre tummy looks amazing! I hope mine looks that good!
I had a tummy tuck with lipo on March 29. I had no drains either. I have had to have fluid removed once so far. I am almost three weeks post op. My only problems are that I tire quickly and I have this "raw" feeling on my stomach. Does anyone else? Do you notice that when you sit a long period of time you feel really tight standing up. I go in a restaurant and if we are there a long time, it is difficult getting straight again. Also, my portions of food have cut dramatically. I just get full quicker. Just wondering?
Hi Kathy, you're still healing at 3 weeks post op. What you're feeling is normal. Take it easy & take care. You will get better every day.

Damn you look awesome!  You are going to give the men passing your whiplash!
Thanks Kimmers!!! Gotta say everyone has noticed how small I am now and how fit. It's been worth all the hard work, and the tedious recovery process. And of course many thanks to my PS! (you look amazing too girlfriend - hope I can get my scar to look as good as yours)

I am so happy for you:)
thanks for sharing as you are giving me hope. I am 3 days post-op and having a hard recovery. But I am going to be patient.

Encouranging to see that you are working ot dialty at 8 weeks post-op. I am planing a trip to Europe 8 weeks post-op and hope that I willl be okay. My PS says that I will be fine, it's nice to see someone else out and about.
Great pics- I am going to VEGAS 16 weeks after my surgery so this is great to see!
UPDATED FROM Barbie892

I am ecstatic to report that I hit the trail with...

I am ecstatic to report that I hit the trail with my running partner this morning and did a mixture of power walking and running, completing our usual 5 miles. It felt SO good out and feeling like myself again. Then I did my regular upper body weights and cool down Pilates routine. I'm exactly 8-1/2 weeks post op. Getting my workouts back means sanity! Whoo hoo!!!


Replies (5)

Barbie, you look fantastic!
Hello Curve - Thank you SO much for the compliment!

And my very best to you on your upcoming make-over. You will positively love your new self!!
What an amazing body you have!
You are obviously in top condition.
The breasts,too!! Wow! Care to comment on that?
Congratulations on your success, and for sharing your story.
Thanks so much Fan! It's a lot of hard work but I don't know any other way to live.

I had a breast lift done 10 years ago with a small implant under the muscle. I've always been full busted and the lift was to point them back up again. Another thing working out couldn't do. Who needs to be saggy?!
Looks like the Bryon is this weekend. I want to go and check out the "work". I went to the website and didn't see how spectators get in. Any suggestions..like just go to the hotel for brunch or something?
The Byron starts Monday May 23rd, not March. You can buy tickets online to get in.

I've always got clients who attend and end up in many of the sponsored tents and parties. The main tent is always fun.

The Byron is on the 23rd of May. You can get tickets at {Edited}. Gotta tell you, it's kind of boring. The tent is where all the sequins and silicone are. The tent is the best place but a very young audience.

{Edited by Kirsty: Please do not link to third party sites}
Hi Linda! How are you?
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