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6 weeks PO and new pics

UPDATED FROM fitandready
2 months post

It's hard to believe it's been 6 weeks since my...

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fitandready
WORTH IT$13,000
It's hard to believe it's been 6 weeks since my surgery. Time has flown by so quickly. I'm really feeling well, almost myself. My BA is a non-issue. No pain to speak of, and I'm so happy with size and how they are dropping.

I still have tightness in my abdomen and am allowed 5 hours daily w/o compression garment. I don't always take all 5 hours, and sometimes exceed it a little bit. I never thought I say this, but there are times when I look to put it back on...as much as I hate it; it offer me support and comfort I guess...lol...

I've upped my workouts @ the gym. I'm up to 20 min on treadmill (incline of 8 and speed of 3.8) and then 20 min on stairmaster (intervals @ level 6). I'm also doing reverse lunges and step ups along w some arm exercises w 15 lb weights.

I'm pretty much back to normal, as far as work and managing around the house. I still avoid heavy lifting and find my the end of the day I'm truly worn out...try to be in bed by 9 or 10 the latest. I sleep pretty well, switching from side to side and on my back. I'm still most comfortable using a pillow either supporting my breasts or under my knees if I'm on my back.

I've attached some pics. I am having some numbness in my abdomen which can bet a bit annoying (especially when I'm out of my garmet) and have to keep surgical tape on till my appt. next week. So EXCITED for that (my 6 week check up on week 7) and am hoping for full clearance to exercise, no more compression garment and removal of surgical tape.

Hope everyone is doing well...I miss you guys!!

fitandready's provider

Gregg Anigian, MD

Gregg Anigian, MD

Board Certified Plastic Surgeon

fitandready

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Replies (5)

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April 3, 2013
Looking good!
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April 5, 2013
Thank you!
April 3, 2013
Yeah mama! You look great :) Glad life is going well for you and you're right time is flying!
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April 5, 2013
Thanks so much :)
April 4, 2013
you're looking great!
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April 5, 2013
Thank you!
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April 5, 2013
You look great girl!
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April 5, 2013
Thank you :)
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May 19, 2013
Quick question, when you went back to the gym...did you wear your cg ? Your binder? Or both?
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May 21, 2013
I purchased a high waisted spanx. It worked great :)
UPDATED FROM fitandready
17 days post

Well, it's been about a week since my last update...

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fitandready
Well, it's been about a week since my last update so I decided to add some more pics and let everyone know how I'm progressing. I started sleeping in my bed PO 10 or 11 and haven't left my bed since. Not totally comfy, but managing okay. First night I tried my side, but was too painful. I can sleep on my sides now, but switch positions quite a bit. Pillows always under legs when I'm on my back and between legs on sides. I also am more comfy if i prop a pillow behind my back when I'm on my side. It offers more support and is more comfy for me. If I get 7 hours of broken sleep, I consider it a success :)

Hubby was out of town all last week (2nd full wk of PO), which kinda sucked, but I managed. Some days were longer and busier than others, one eve had to make a trip to the mall w my youngest. It was a 2 hour trip which WAS too much walking and was super sore and cranky by the time we left. On Friday, (PO, 15) went to dinner w/ a few gf's to celebrate a b'day. Was on the fence about going, but pulled it off and had a great time. Most didn't know of my surgery and those who did were impressed with my progress.

Yesterday (PO 16) was my first trip to the GYM!! Was excited and nervous. Per PS I was instructed to do low impact cardio only! Walked on treadmill for 15 min @ a 3.4 pace and incline of 4 and 15 min on elliptical working up to level 8 (not doing arms). Was able to complete that successfully. I was surprised that the treadmill was way more uncomfortable than the elliptical..(I'm not a fan of elliptical at ALL, and never use it in my normal workout - I'm an old injured runner who spent many years running outdoors and on a treadmill)...I was expecting to swell up like a balloon from workout but surprisingly didn't swell too badly. I will say I did have some side stitches during the day which I attribute to my workout but overall it felt great to get my heart level elevated a bit :)) Also weighed myself @ gym and am down ~ 2 lbs since morning of surgery. I did purchase a "bike short" type spanx for my workout which fit perfectly under my compression shorts that I normally wear to the gym.

Last eve hubby and I went to a movie and dinner. We saw Silver Lining Playbook (great flick) - yes, even had some popcorn against my better judgement, it was so GOOD!! - and a late dinner around 9pm. That is normally my bedtime (lol) but hubby was hungry and I obliged. Went to a great restaurant (Gloria's in DFW) and enjoyed some lobster and shrimp soup...Again, swelling wasn't as bad as I had anticipated from high sodium foods and slept surprisingly well.

I'm attaching some pics taken yesterday afternoon after gym workout. I noticed this morning as I was downloading that left breast appears larger and dropping quicker than my right. I realize that they will drop @ different rates, but a little curious about the size difference. May just be swelling but I'll be keeping an eye on this for sure.

I hope everyone is doing well and recovering nicely :) Happy Sunday ladies :)

Replies (5)

March 10, 2013
Hey!!! Love reading your update! I am about a week ahead of you and I can tell you weeks 2-3 there was great changes! Like side sleeping started painful but now is pretty comfortable. I started sleeping without pillows under feet in this time, life just starts being wen more normal! I think it helped me when I just started living a normally as I could. I felt better! Like u, a long mall trip will get me, but at least we are able to go to a mall again! Also- your delts look awesome in your workout pics! I even wondered if you'd hit upper body at the gym before I read your update. I'm excited for your recovery as weeks 2 to 3 was just a huge change for me! Life starts being normal and you realize wow, I've already made it so far! You look great!! Oh, and I'm having boob size worries too...about if mine look really different in size .. Block it out, it's way too soon to worry about as they still have a lot of changing to do. Happy healing!!!! :)
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March 10, 2013
Wow wee you look stunning girl! Sexy mama! lol..., great results you must be so happy. I have 8 more days to go.....
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March 10, 2013
Thanks so much Ann for the encouraging words. Read your profile and we seem quite similar in body type/size and exercise routines. Am feeling a little blah today, hubby just left town again w/ oldest daughter to visit her college in CA which she'll attend this fall. Totally cried on his shoulder before he left...attribute it to emotional rollercoaster of surgery. He's been traveling all of our married life (25 yrs) and I almost welcome when he leaves sometimes :))...Your post really lifted my spirits and your profile is really encouraging...:)Thank you!!
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March 10, 2013
Thank you, I am happy :)...best of luck to you :)
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March 10, 2013
Wow! Working out at 16 days po. I couldn't imagine. You're doing great! Just be careful and don't overdo it.
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March 10, 2013
Thx I'masweetie...Yea, thought I'd be up for more, but 30 min was plenty...taking it slow :)
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March 10, 2013
Looking great and congratulations on getting back in the gym at day 16. That's awesome!!!! Don't focus on boobies they work their way into place in due time. My left one was odd for a while
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March 10, 2013
Thank you...I totally know this, just struck me as odd this am...I'm an emotional mess today...lol...
March 10, 2013
Did you have MR and lipo?
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March 10, 2013
Just MR, no lipo :)
March 11, 2013
Your results are absolutely amazing! Congrats on getting back to the gym-- and so soon, too!
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March 11, 2013
Thx Nichole. Just browsed your profile. Good luck to you! I'm sure you'll do great. I had a lot of the same fears and will tell you they were unfounded. Overall, recovery has been much easier than I had anticipated. . My doc told me the healthier and more fit that you are, the easier the recovery will be; and I have found this to be true :). I predict you too will fare better than you think!!
UPDATED FROM fitandready
10 days post

Morning Ladies...PO day 10 and feel like I'm...

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fitandready
Morning Ladies...PO day 10 and feel like I'm really turning the corner and feeling stronger and able to do daily things that couldn't do just a day or 2 ago. Yesterday was a day of many firsts...I rec'd my first massage from a masseuse that PS refers and requires as a part of recovery. She came to my house and set up right in my bedroom. She was AMAZING. Also, my first outing which I drove solo (another first) - my son had a jazz band festival @ his HS. Was able to drive myself (even got a Starbucks @ the drive thru) and was able to watch him perform and several other bands. Was out a total of about 4 hours. Mostly sitting in an auditorium (comfy seats, thankfully). This morning was able to make my daughter french toast and eggs prior to her leaving for a vball tourney. What an accomplishment for me! Hate feeling like I need help with everything and am SO HAPPY to be able to function and help around the house a bit.

I'm posting a couple of pics that I took after my shower yesterday morning (also got to wash my hair, another first!!)...hubby asked me to try on a bathing suit, so I obliged and had him take a few shots. I'm still super swollen on the side shots, (not proud, but will post for other women to see it's SUCH a process)..but am pleased with some of the front shots :))

Hope everyone is feeling better and recovering well...Happy Sunday :)

Replies (3)

March 3, 2013
Beautiful!
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March 3, 2013
Thank you!
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March 3, 2013
You look great! Glad you are feeling better.
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March 3, 2013
Thx so much :)
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March 5, 2013
You look amazing!
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March 5, 2013
Thank you :)