Wedding Prep

I did cooltone to prep for my wedding. I had four treatments on my abs. I definitely noticed my abs were more toned. The procedure isn’t painful. Definitely beats a workout.
What I didn’t anticipate was the strength and balance benefits I would gain. I noticed an improvement in my workouts. I wasn’t as clumsy and had more stamina during weight lifting. I also had less lower back pain.
I would highly recommend this procedure if you’re willing to continue treatments. Maybe one or two every few months. I think it’s a great boost to your normal fitness routine, but you do need to be in shape a bit for the value to last.