CoolTone was Amazing!

I am a 42 year-old mom of 2 kids. My life is about juggling my job, soccer games, robotics practice, dinner and laundry. Unfortunately it does not leave a lot of time for exercise. For the last 10 years I have been promising myself I would start doing yoga and going to the gym but it has not happened. When I started thinking about Cooltone, I was not sure I was a good candidate. At first glance, I appear to be in shape despite my lack of exercise and have some muscle definition but, in reality, I have lost a lot of tone and strength over the years. I decided Cooltone might be the jumpstart that I needed to take care of myself, get healthy again and treat my body right. When I researched Cooltone, I found out it helps not only with muscle definition but also helps with posture, metabolism, and it even helps with back aches which has also been a huge problem for me. The day of my first treatment I was very nervous. Surprisingly the treatment did not hurt! It took 30 minutes from start to finish. The applicator goes on right over your clothes (I did have to make sure I wasn’t wearing anything with metal). As the machine starts, you can feel small pulses into your abdomen. They slowly increased in intensity. It felt like a massager on the surface of my skin but I could also feel by muscles contracting. After the 30 minutes, I felt completely normal...no tenderness or soreness you might expect after a workout. The next day I felt slightly sore but, again, not to the extent I was expecting. I did 4 sessions in 2 weeks (Tuesday and Thursday/Tuesday and Thursday). I felt stronger after the second treatment and amazing after the Fourth! You can see in my pictures what a difference it made in my abs. What I loved even more than the appearance was how I felt. I went running for the first time in months and could tell immediately how much stronger I was. I wake up and my lower back isn’t achy. This has been the jumpstart that I needed. I didn’t want my new investment to go to waste so I am back to running twice a week. Best decision ever!