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*Treatment results may vary
I had my very first coolsculpting session today....
I had my very first coolsculpting session today. It wasnt nearly as bad as i was expecting after reading some of the reviews on here. I feels like what it is. Your fat is sucked into a vacuum and chilled. I felt light pressure the whole hour but it was tolerable. The massage after was uncomfortable but again tolerable. Will post "before" pictures shortly and update my experience as the time passes. :)
(Sorta) Before pictures
These are pics taken when I got home after coolsculpting.
Day 2: Bruises!
I knew I would be one of those patients who bruises. Someone can poke me with their finger and I'll have a bruise for a week! So, no surprise. The treated area is very swollen and tender when touched.
My regular workout routine is a no go today. Instead, I opted for a jog on the treadmill for 30 mins. My core is too tender for weights today. I am wearing a compression waist trainer which helps with the tenderness when I move around and bend over.
Overall, the tenderness is there, workout is definitely reduced, but pain is tolerable. (I promise. Even though my bruises look gnarly, I dont feel all that bad.)
Though tender and swolle
My regular workout routine is a no go today. Instead, I opted for a jog on the treadmill for 30 mins. My core is too tender for weights today. I am wearing a compression waist trainer which helps with the tenderness when I move around and bend over.
Overall, the tenderness is there, workout is definitely reduced, but pain is tolerable. (I promise. Even though my bruises look gnarly, I dont feel all that bad.)
Though tender and swolle