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31 Days Post Op Panniculectomy and Thigh Lift
What I can tell you is that when people say recovery is a emotional roller coaster...they are right! Over all I have been doing okay. The 1st 2 weeks it was all about surviving the pain and figuring out how to move my body with 4 drains. Then it was the staples and peeling surgical tape combined with swelling. Now it is just frustration with how swelling comes and goes, and makes it hard to assess how you feel about your body. But even with all that....there are so many wonderful new curves and less unwanted ones...I am happy.
Day 31.....my greatest foe right now is seromas. Most people have family and friends to help out during recovery. I have no one. I literally had to hire someone to bring me home from the hospital. I didn't even know I was supposed to have been inpatient for 2 days until 20 minutes before they rolled me into the OR. Having been told by Drs office I would be going home at or around 3PM, I only had a sitter till 4PM and a person from a home health aid to be with me until 8PM that night. Needless to say the recovery has been really rough. I have 2 special needs boys, and I have repeated that to the point some may be sick of hearing it. But if you are a parent of a special child like that you know how demanding it is. It was a mini miracle to pull off the surgery at all. I am disabled and was blessed to find a surgeon who was willing to work with my Medicare and not charge me upfront. I was blessed to put away just enough money for 3 days of home health aid (insurance would not cover that sadly). But past that, even with drains in, I had to carry on and do way more than what is safe to really. My Dad, who is 78 years old and 1500 miles away, was worried and helped me get a few more days of care, but that all the help I had. And my Dad is all the family I have. He is too far away and even if he was here, he is not able to step in with my boys at all. I spend too much time at the hospital and Drs office with my boys to have made personal friends, those die hard gal pals...which I really really miss in my life. The kids father is a very unhealthy dangerous person emotionally and physically so he is not around. His family have no intention on being supportive, so it's just us three. Sacrifice is all I know. In fact, I had been sleeping on the floor on a foam pad for 3 years up until the 26th of December when Easter Seals NC surprised me and had a bed delivered. My boys case manager found out I was on the floor and couldn't imagine me on the floor recovering. So there is another incredible thing. So believe me when I tell you, to have accomplished this surgery at all was a complicated, brave and foolish thing to get done. But I wanted to reclaim just a little bit of me. So far, these 2 procedures have done that. I really didn't care anymore that I had to get very sick to have any hope of insurance coverage, or that Drs were fearful because the complications from old injuries from a spinal cord trauma had piled up, or that I was supposed to have done 4 other surgeries 2 years ago and made things worse not being able to do any of them. None of that mattered once I got the word this was possible and I was not waiting for it to disappear even if it meant a wickedly painful recovery. It was worth it.......every painful tear.....worth it ! Just to get even a little bit of me back.....20 years of an abusive marriage.........losing myself in abuse...I needed some of me back. AND I GOT IT. Whoever says it's a superficial thing and shallow to need plastic surgery to feel good is an idiot. There are dozens of reasons to make these procedures life saving, physically and emotionally. I got a bit of both.
Opps, okay where was I. Geeze....common girl....31 day post op update.....
Okay. I am doing alright. My biggest complaint is the swelling and pain with the seromas I am fighting. I get weak really fast and the pain is usually when I am doing far too much...which is all the time. But really, I feel as though I am doing better than expected all things considered. All 4 drains are gone, 30 staples pulled out, umbilical stitches were taken out and some of the internal ones are now pushing out as they should. The incisions are beginning the long process of flattening. I have not started using any lotions or creams. Just don't have the money to invest in extras. I still wear my abdominal compression as much as I can tolerate. It is starting to fall apart. 2nd phase compression garments run $100 and I can't afford those. I wear a extra firm shapeware at Drs suggestion when I take the binder off. My thighs are a big problem. No compression garment, wrap or legging seems to work. Mainly because of the seromas I have and the way it is shaped. But I do wear a very tight ace bandage around the seroma itself and that helps with the pain. I am back to wearing my AFOs which are for my chronic ankle swelling and weakness as a result of my spinal cord injury. They happen to help prevent my lower legs from swelling right now which is a bonus.
I am frustrated with the left side in general. All my swelling issues are on that side. Most of my pain is on that side. I notice that if I do too much bending the abdominal swelling gets really bad fast. And it does not resolve as quickly as it was. I am positive it is from doing to much. Things like shopping and cleaning up are the worst.
Moving on...so far this post reads depressing. On to the awesome stuff. Even with swelling I have literally shed tears looking at a silhouette I had thought was gone forever. Funny how it also makes you crave more as you can finally see the promise of a body you dream of getting back and even better at that. Having missed out on life for 20 years, gaining any of that positiveness back would be life infusing. But seeing a belly that no longer drags a huge flap of fat and skin is transforming. I want to cherish and protect this investment and treat my body well. Or at least as best I can with the demands I face. I do not regret a single thing! I would do it again.
I will post a numbered list later that is compact and to the point. Today I just wanted to share where all the jumble of feelings and thoughts are. And they may not all make sense. It would take writing a book to share the depth of my life's challenges and what I have had to overcome alone... but sharing just a portion feels right. So many storied in the background here. So many things to celebrate in one another.
I posted updated pictures. I included some with the seromas highlighted. My Dr is monitoring them so don't worry for me. I will let you know if something foreboding comes up. My next appt is Thursday. I am anxious to get my left thigh under control though. It is becoming more painful and problematic. So far however, he has been supportive and reminds me to be patient. Thankfully no new infections have popped up so I am keeping fingers crossed a solution will be found this week........other than needing to rest which simply is not an option for me. My boys will be admitted to hospital Monday or Tuesday, and that is not going to give me any rest. The pictures may help others wondering what seromas can look like.
I'll answer whatever questions I can, as I constantly say. Hopefully my next posting will be a bit more focused. I am far from that right now. Thank you for your patience and interest. It means allot.
Pictures posted include thigh lift . Several requested I post them here as well. Full thigh lift review is under thigh lift treatment area.
Honest Talk About the Appearance of Pubic Areas Following Panniculectomy
Here's the blunt truth. Many of us needing to have a panniculectomy, have not seen our pubic area without a mirror or some very talented contortion movements, lifting the panni flop or laying down. I remember during pregnancy not being able to see my feet the last 6 weeks. It was literally that type of experience for me, until I had this surgery. It was one of those things I no longer thought about. I had become accustomed to lifting up the skin to clean, attend to monthly cycle needs and maintain pubic hair growth. Forgetting that need was not normal. In fact one of the main criteria for insurance to cover surgery is that the skin has to hang past the pubic area.
So after my surgery, drying off from my first shower I caught a glimpse of myself in the mirror. It suddenly hit me that I was seeing my pubic area without the aid of antics. I saw myself mouth the words...I have a vagina after all ! Not only that, but also that the size and length of my vulva was a bit shocking to me. Yup, I said it. I would apologize for the graphic visual description, but mentioning this is important. Seriously, I had forgotten what I looked like when that private area was exposed. And that is just it. I felt more exposed than before—weird. I am sure someone out there reading this can relate. I can only guess that a person's romantic partner would also be in for a surprise. But think about it. We have become used to so many adjustments we are out of touch with the level of accomidations made for our left over obesity issues. So looking in the mirror, basically having that switch turn on in my head...it hit me.......how different my body really is now.
So to those who are yet to have your surgery, give this part some thought. It may be at the forefront of your mind already. I was far from it. Blame it on being single since my divorce, the pressure of being single parent of 2 special needs kids, or all the other stresses I am facing. I did have specific things I was excited for, but the pratical ones that came as default were not an intentional thought at all. I just had not anticipated unhindred veiw of my pubic are striking me so profoundly. I think it was also more dramatic for me because I had a thigh lift as well which means I can see between my thighs for once. I just didn't see this one coming. But I want to mention this to create a conversation. With yourself, your Dr, or your partner that is intimate with you. How your intimate anatomy will look following surgery. You may be surprised once the "goods" are uncovered. It's worth having that discussion ahead of time.
For me specifically, I came to realize that my vulva is larger than I remembered and for whatever reason I felt shocked. Such an odd reaction to what I now see. I had to pause a moment and process how I felt about this new appearance, and what would be involved with surgically adjusting that. Yes they do have specific procedures for that. My point is, it would be a shame for a spouse to be suddenly critical of their partner, positive or negative. And what other things would be a surprise along the way. Intercourse-different, hugs feel different (my youngest son tend to hug my waist and commented on it felt different to him), there are some others changes yet to spring forward. I even had to work through how I will trim and care for things.
But honestly, I do apologize if this discussion made you uncomfortable. I truly believe being open helps us make more informed decisions and help us be better assess what we are wanting to do. I want to validate how others I am sure must be feeling, wondering if something is wrong with them to be concerned or awkward...or any other number of emotions.
If you post comments or questions, let's just keep it respectful. I want people to feel okay being vunerable and that is pretty hard when it comes to these subject.
What things have you notice about your body now? Are you happy? Surprised about? As I often say...I am here to support your journey and answer questions about my own. Hey I learn form people here. This would be impossible without the community support here.
Thigh Lift Photos
Several people have asked if I am adding my thigh lift photos. I got to admit, I really didn't think of it. I had posted my thigh lift journey under that treatment specifically because I wanted to be sure people researching thigh lift could find it. There is so little information about those and it's hard to get the complete story. So sorry, it just didn't sink in that would feel like a gap here.
So here are all the photos I have posted on that posting string. Happy to answer questions. And I have to be blunt...thigh lift hurt way more than the panniculectomy and continues too. That part of my recovery is brutal and its a challenge everyday. But the results are great so far, even with the pain.
I apologize, I do not have the best before photos. I literally forgot to take current photos before surgery morning, being a complete nervous wreck. Believe it or not I had to do all the house shopping 3 hours before surgery arrival time because my check auto deposit was not available until 5AM that morning. It was a mad blur to get as much done as possible. The only photos I have are from about 10 months before surgery and my panni flop actually hang past the worst part of my thighs. It never crossed my mind to lift that and then click a photo. Duh.
Hope this helps. For the best description of all the events and each photo you may want to skip over to that specific procedure under my profile. But hopefully this makes things easier for everyone. Please ask as many questions as you want. I a pretty open. And insurance did pay for my thigh lift. Under this criteria
- unnatural, restrictive walking gait impeding normal spinal movement secondary to excess thigh skin and fat (specialty criteria not customary to patient population)
-primary and secondary skin infections present for period greater than a continuous 6 week period
-unresponsive skin infections of greater than 3 continuous months
-Hidradenitis suppurativa present for greater than 12 months
(multiple abscesses in groin/pubic area. This is a slam dunk diagnosis if it can be documented. Getting a dermatologist to do that is the only way..and it is not fun to have. Proba ly most have at one time or another. Going for authorization during an active phase is vital. Oh and this skin infection is difficult to treat with antibiotics and so treatment requires a surgical procedure to remove the involved sweat glands in order to stop the skin inflammation and removing excess skin and fat is required to prevent future infections. Hey get educated so you know what and how to drive conversations with your doctors. When you do that Drs are more likely to refer educated patients)
-Staphylococcus aureus resulting in carbunculosis despite aggressive treatment (reoccuring boils with chills and fever)
-stenosis secondary to chronic inability to reach normal spinal position from weight of excess skin and fat pulling on critical areas (something like that. This will also be used to qualify breast surgery. Working on that) (condition not typical to patient population and I had to do it through my spinal neurosurgeon. My spinal cord injuries are extensive but serious back issues can truly be used if worded right by your doctors)
Well I hope that helps. Lots of info. Not sure if I spelled everything right, I tried. Some of the chronic infections happened on and off for years even before my gastric bypass 10 years ago. I didn't realize how important it was to go to Dr every time. So when I wanted to do these surgeries I had to start over essentially. My primary was not even will to initiate the referral until the infections started again. As soon as they did I got into a dermatologist who took over and he drove the need from there. Him plus my spinal neurosurgeon handled the rest and in the end my PCP did not need to do anything but say I was healthy enough for surgery. He was surprised I was approved. He's an older Dr and had not had any patient manage approval. He was not up to speed on criteria and thought it had to be years. When it only has to be 6 weeks to 6 months depending on situation. Some of my boils with fever and chills moved things along. And fever did NOT have to be present at every appointment. Reporting fever and chills, especially over weekends when I could not get into Dr was documented and helped. ANd let me say this, these work for your panni too. A dematologist is more receptive and understanding of skin problems. They want skin perfect where a primary Dr is more concerned with your heart health as example.
Forgive typos...I am not a great typist or speller at 6AM, not sure when this will actually go,live
Provider Review
I did not enjoy Dr. Getz. He was very difficult to converse with or get his attention long enough to appropriately have questions answered. I am a fairly direct person. I do not typically have any trouble advocating for myself or others. I assert my needs efficiently and respectfully. But this surgeon was very flippant. His office failed to communicate very vital information even when I called and specifically asked in advance. I was not told my procedure would be inpatient. I asked his office 3 times, was their any prep, would there be any need for overnight stay and how long would I need to stay once awake. I was told no prep, Just show up at surgery arrival time and have someone be there to get discharge orders right after you wake up. Well 20 minutes before I was taken to surgery...AFTER I had an IV placed I was told by nurse..."Okay, your Dr has sent your orders to the floor, you can give your family room number.........." Turns out it was to be inpatient and my 9 and 12 year old with a babysitter only hired to be with them until 3PM, suddenly need overnight care. No warning no prep for my 2 special needs children. Just 20 minutes to make a miracle happen. I was absolutely furious. Not a way you want to go into surgery. I confronted Dr about this gross failure, saying I may need to walk out because I was not told I needed to make overnight arrangements. His response.."oh yea well we sometimes do this inpatient" My response to him was I asked your office several times and they failed to tell me any of this. No apologizes or anything. Worse he quickly pulled up my gown, roughly stretched my abdominal skin and thigh stating, "well your case is not that bad, well try." Excuse me? Not that bad? I get it, I get the referral to have extreme some patients present, but that doesn't mean you can speak to someone like a slab of meat or in such a demeaning manner. Such absence of professionalism. Update: December 16, 2015 Went in for a 2nd follow up. It was a completely different interaction then before. Dr. Getz was friendly, took more time and actually seemed to feel bad for me that one of my drains was going to have to stay in for a 3rd week. I made a joke after he said 'I am so sorry, the drain you want out the most must stay in..." My response was "Oh man, I really wanted to like you today..." He laughed a deep sincere laugh that got his staff laughing too. Not sure if it was my personality and tendency to change the energy in a room, or he was not stressed out and was able to take time. Still waiting to see final surgical results. I'm feeling more confident in his work. I was very touched and impressed to find out he took the time to give me my belly button back. He rarely does that according to his surgical assistant and she herself was stunned he did it. I got a bit of a tightening behind it. So wow...maybe the hospital mess was not as much his office's fault as I was told. UPDATE: I must say he did a 180 at the follow up visits. He was much more approachable and interactive and really was concerned about my recovery. Had you asked me if I would ever use him again before...it would be no. But I can comfortably say, I would at this point. I am more than 3 weeks post op and the relationship with the PS and office is much smoother. thank goodness. It helped that the PS chose to give me a belly button back following my panniculectomy when he rarely if ever does. Even his surgical assistants were surprised. A Christmas gift I guess, but he did it with a true concern for me. It is humbling to say the least. As of today, he continues to be more supportive and I feel confident in his ability to care for me. Results are really good at this point as well.