My Invisalign - Canada
I just started my Invisalign journey yesterday and...
I went in to correct 2 upper teeth but in order to do so I need to have both my upper and lower teeth moved closer to the back of my mouth, some gap issues.
I work full time with a lot of people so for me traditional braces weren't an option.
I'm going to have 20 trays, which is equal to about 40 weeks. Less than a year!
So far these are a few things I've noticed:
- I think they're noticeable but no one else has noticed the plastic on my teeth. I'm really self conscious about it but no one has said anything! Either their being kind or I'm a little too close to the mirror.
- I have a bit of a lisp... This is actually really bugging me but it's only words that end with an S.
- I love being able to take them out whenever I please. I know 22 hours a day is the norm but because they're a little achy sometimes I'll take them out for a 5 minute break
When I take them out to eat it takes a couple minutes for my teeth to adjust and not feel like sensitive pieces of glass biting into rocks! Having to brush my teeth after eating is also kind of a pain when at work or someone else's house but once I get use to it I'm sure it won't be such a pain.
- my bottom tray is cutting the bottom of my tongue. It hurts a lot and I've heard of people using a nail file to bring them down but I'm a little nervous to Over file it!
- it feels really weird to have plastic covers on my teeth! Especially when I go to sleep
- the first couple hours really hurt. The pressure was pretty intense but it's ceased and now I feel fine! There's a bit of pressure when I take them out or put them in but nothing major
I've read other reviews and people mention that their trays start to smell. I've had mine for only 35 hours but so far so good! I'm also trying to drink a lot of water (somewhat of a substitute for snacking and also because my mouth is pretty dry!)
I'm excited to start my journey to a perfect smile and I'm sure I'll get use to having plastic covers on my teeth! :)
Replies (6)


It's been a few days...
The lisp has disappeared, no more sores on my tongue, I'm pretty sure no one has noticed them, and constant brushing has become a habit.
Thought I'd post a photo so I can watch my progress through photos, also much more interesting than my whiny posts!
Nervous for attachments at the end of this month but excited to put in my second tray!
Replies (4)

Sounds like you're faring better than I ever did! Congratulations, and I hope the remainder goes as smoothly :). On your picture, your teeth look almost perfect already. It's gonna be hard to see the improvement ;).

1 week down...
It's really nice to see people offering advice and being so helpful on this website. I really appreciate all the tips and tricks, especially in my first week.
During the weekend I did go out with some friends and was a little concerned with how I was going to drink something other than water with them in.
A couple months ago when I was researching Invisalign I read that if you drink with a straw you could get away with it. Probably not a smart idea but I'd rather have them in and have to brush them extra good (along with my teeth) than have them off for a whole night.
Drinking through a straw worked great, I'd go to the bathroom and rinse them off every hour just to try and keep the sugar from sitting in them. Not sure if that's good logic but I survived.
After a week of having my trays I've stuck to the same cleaning routine. I soak them in a glass of Listerine and some water to dilute it in the mornings while I get ready, and a second time during dinner.
After I take them out of that mixture I take a toothbrush and just scrub them, I'm hesitant to use toothpaste because I've heard it dulls them.
I rinse them in water and pop them back in. Listerine is really strong so even after I scrub and rinse them they're still fresh!
Thanks for reading I'll be sure to update within the next week and add a few photos.
Replies (2)

I think you made a good call when you went out. I would have just stuck to water, but if you can't stick to water, definitely better to use a straw and clean every hour than to leave them out all night. Even taking them out every time you have a drink is dangerous, since it ups the chance of you losing an aligner.
I found that using toothpaste made my aligners impossible to clean, paradoxically. It caused microabrasions in the plastic that filled with plaque and I just could not scrub it all out. I just use regular, mild liquid soap (Dr. Bronner's) to clean my retainers after they've been soaking in hydrogen peroxide.
Welcome to the Invisalign community! It sounds like you're settling in exactly like normal ;). Your complaints are all expected, (both fortunately and unfortunately). Sometimes the doctor will file the trays for you, if you try it on in the office and it needs it. For the things filing doesn't help, try orthodontic wax. It's a lifesaver! The smelling thing is really only if there are microfissures and plaque starts getting stuck in the trays and not brushed away (so don't brush with toothpaste!) You will always notice the trays more than others, but you'll start getting less self-conscious the longer people don't notice them ;). The lisp never went away for me (I still have it when I wear my retainers,) but it diminished some. For others it disappears.
I look forward to following your story. Good luck with dealing with the tray edge. That can cause sores if you don't file it or make the wax work!
Yay! Glad to hear things are already improving!