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Week 3 Stall or nah!?
So... i am a bit disappointed and a little depressed. I think i have hit the dreaded 2-3 week stall.. I started soft foods after my last appointment which has been GREAT!! lol.. but I haven't lost any weight this week, in fact i gained 2 pounds!! I am very thankful for the weight I've already lost but I'm not going to lie I wish it was more. I keep telling myself you lost a lot of weight the 1st 2 weeks.. maybe it's your body trying to catch up. I hope so .. I'm actually going to start doing some light cardio as i have a exercise bike in my living room... idk folks I'm bummed! wish me luck
Hey Y'all !! Week 2 Update
Hey everyone! I hope this finds you well.
I just wanted to do a quick update of where I am and how I'm doing 2 weeks after surgery. I have to say i am feeling back to my old self in the way that I'm not sore or feeling any pain. I have been doing a lot better getting my fluids down and upping my protein. I'm not meeting my goal in either but I'm 75% there. I have already noticed a HUGE difference in how my clothes fit me... my work pants that fit me pretty snug 2 weeks ago are literally falling off of me I had to use a belt. Now anyone that knows me knows I didn't even own a belt until this week because I've never had a need to LOL!! I don't return to work until Nov 2nd but I just wanted to see a tangible different for myself. When you see yourself every day it's hard to see that you're making progress so i needed to actually really see it to believe it. I plan on posting pics of me on my Month surge-aversary to show you guys the progress and I'll try to continue to do that every month.
Let's get to those totals!!!
Starting weight: 361
Pre op: 340
1 week post op: 325
2 week post op: 318
43 lb loss total !!!
That's a 7 lb loss in 7 days folks..I can't believe it.. and I can't wait until I'm active again and burning more calories. I have my 2 week post op appointment tomorrow and I can't wait for them to advance me to soft foods.
Everyone stay healthy, happy, and fun because life is way too short to be anything else
I just wanted to do a quick update of where I am and how I'm doing 2 weeks after surgery. I have to say i am feeling back to my old self in the way that I'm not sore or feeling any pain. I have been doing a lot better getting my fluids down and upping my protein. I'm not meeting my goal in either but I'm 75% there. I have already noticed a HUGE difference in how my clothes fit me... my work pants that fit me pretty snug 2 weeks ago are literally falling off of me I had to use a belt. Now anyone that knows me knows I didn't even own a belt until this week because I've never had a need to LOL!! I don't return to work until Nov 2nd but I just wanted to see a tangible different for myself. When you see yourself every day it's hard to see that you're making progress so i needed to actually really see it to believe it. I plan on posting pics of me on my Month surge-aversary to show you guys the progress and I'll try to continue to do that every month.
Let's get to those totals!!!
Starting weight: 361
Pre op: 340
1 week post op: 325
2 week post op: 318
43 lb loss total !!!
That's a 7 lb loss in 7 days folks..I can't believe it.. and I can't wait until I'm active again and burning more calories. I have my 2 week post op appointment tomorrow and I can't wait for them to advance me to soft foods.
Everyone stay healthy, happy, and fun because life is way too short to be anything else
1 week post op update
Hey all,
Just wanted to pop in and update everyone as to where I'm at 1 week post op (7 days). Let me start by saying.. I AM SO SICK OF BROTH !!! Hahaha... But let me also say I am feeling the best I've felt in a long time. I've been able to stick to a pretty decent routine as I took essentially the whole month of October off from work to really take my journey into my own hands and get eating with my sleeve together in a controlled environment before going out into the real world. I realize not everyone can do that but if you can.. I highly suggest it.. Not only for the food portion but also for the mental and emotional aspect of it... Your body is not the only place going through changes. The way you feel about the surgery will cross your mind, the way you feel about yourself and your life will fluctuate (and I'm sure continue to fluctuate as this journey goes on). I'm just saying I think this extended time off has really been beneficial not just for weight loss but to get myself together and start working on some things I've ignored.
Anyway let's get to the weight!!!
Starting weight: 361
Pre op: 340
1 week post op: 325
That is a 15 pound weight loss in 1 week!!! I have not been exercising other than light walking but mostly sitting on my duff watching Netflix all day hahaha...I can't wait until I can start being a little more active and I also can't wait to start soft foods!!! I have my 2 week post op appointment next Thursday with my team and I will update you with totals and maybe a purée/soft foods grocery haul?!?!?
Everyone stay happy, healthy and fun
Just wanted to pop in and update everyone as to where I'm at 1 week post op (7 days). Let me start by saying.. I AM SO SICK OF BROTH !!! Hahaha... But let me also say I am feeling the best I've felt in a long time. I've been able to stick to a pretty decent routine as I took essentially the whole month of October off from work to really take my journey into my own hands and get eating with my sleeve together in a controlled environment before going out into the real world. I realize not everyone can do that but if you can.. I highly suggest it.. Not only for the food portion but also for the mental and emotional aspect of it... Your body is not the only place going through changes. The way you feel about the surgery will cross your mind, the way you feel about yourself and your life will fluctuate (and I'm sure continue to fluctuate as this journey goes on). I'm just saying I think this extended time off has really been beneficial not just for weight loss but to get myself together and start working on some things I've ignored.
Anyway let's get to the weight!!!
Starting weight: 361
Pre op: 340
1 week post op: 325
That is a 15 pound weight loss in 1 week!!! I have not been exercising other than light walking but mostly sitting on my duff watching Netflix all day hahaha...I can't wait until I can start being a little more active and I also can't wait to start soft foods!!! I have my 2 week post op appointment next Thursday with my team and I will update you with totals and maybe a purée/soft foods grocery haul?!?!?
Everyone stay happy, healthy and fun
Provider Review
Great guy! very honest and realistic in regards to goals and expectations. This guy is a straight shooter and he WILL make you work at your pre surgery weight loss so be ready to make lifestyle changes.