38 Years Old, 5'6", 187.8lbs, 36J

I have been large breasted since high school. At 98 lbs, I was a 34D. I am currently 195lbs and a 40DDD/G cup bra. My goal is to be approved for a breast reduction by my insurance, reduce my breast size, be able to run/swim/exercise without pain. To purchase bras without having to go to a specialty store.

Hello again. I took the winter and spring months to actively work on losing weight. In November of last year, I weighed in at 207lbs. I am now 187.8 when I weigh in first thing upon waking.
I have seen stories where women lost weight and avoided a breast reduction procedure. Not here. I am still a very full 38DDD cup. I guess that would be a G? Not really certain, but...this does bring me back to the desire to have a breast reduction surgery. I lost band width but not cup size.
I have spoken with my husband, insurance provider, pcp and prospective plastic surgeon. My consultation has been scheduled for early August and I am very hopeful.
My back, neck, shoulder and jaw have hurt for so long...I always just assumed it was poor posture. It is kind of shocking that it is poor posture due to having a heavy chest.
The next few weeks I will focus on improving my strength in my upper back and chest. My reading shows that this will help with recovery should I get approved and with supporting the weight should I not. After my consultation, I may begin actively dieting and exercising should the insurance say this is a no-go. I have to live in this body for life and need to find some way to come to terms with the weight of my chest if I cannot get approved for the procedure.