400 cc implant unders

Well, I’ve officially it the 2 week mark! My energy levels are still lower than usual, but they seem to be getting closer to normal. For the past several days I have been getting a tightness (like a spasm) in my pectoral muscles. It usually happens mid afternoon - evening. Especially if I have been using my arms a lot that day. The muscle tenses right under my armpit and won’t loosen up. I’ve been going to bed early to try and give the muscles some time to relax and rest. I think the continuing tightness is keeping the implant from dropping into the pocket quite yet. Still doing my massage 3x a day with plenty of movement and swelling is going down.
I’m also having a crazy hard time trying to find bras that are tight enough (I’m 28” or 30” band) but have a big enough cup (DD-DDD). If the band is too loose I can feel myself slouching and hunching. So many places don’t allow you to try things on and it’s making it super hard to find a good fit. I tried target and VS without any luck. I got a couple of bras at Aerie but I can tell I need to return them because they band isn’t tight enough. I think I’ll have to go to an actual lingerie store or order online? For those of you with a small band and big cup, what are your favorites?

It’s officially been a week since surgery! My tapes are removed and I have started using biocorneum for my scars. I have very minimal pain - just occasional tightness and weird nerve sensations. Every so often I take Advil, but most of the time I’m good to go. I’ve been making sure to go to bed early, which is hard for me, but I’m feeling pretty good! Still waiting for the girls to drop as they are riding quite high on my chest.
Tomorrow is my first day back at in-person work since March! I wanted fuller results but not super huge or crazy noticeable... i work with quite a few men and I’m starting to panic that they look huge and will be super obvious! Before surgery I measured a 30c and am now measuring a 30dd. Curious if you all think they look to big for my frame. I weigh 115 lbs and am 5’2”.

I woke up feeling amazing after a good night of sleep, but about an hour into moving around today I felt the effects of pushing it too hard yesterday. I took a 2-hour nap this morning and still felt exhausted. I kept cycling Tylenol and Advil today to help with the muscle soreness. I am also continuing with Palmers to soften the skin and help with the stretch. I have my 1 week appointment tomorrow morning! Each day they are looking better and better!