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Important help for scarring and tattooing

I almost forgot!
Last week on the Doctors, they did a segment on a new group that began an organization, http://p-ink.org, that helps women with Breast cancer who may be considering tattooing to cover surgical scars etc. these great ladies match you up with tattoo artist that match your profile, ( what kind of tattoo you are looking to get ) with Tatoo artist who will either tatoo you it at minimal cost or sometimes for free!
They are hoping to Travel through the states this summer to offer these services
To women who are interested or considering tatooing over breast scars, ( or are interested in donating money or time to help women who are considering tattooing , ) . I contacted them and have been talking to the woman who started it and I have offers my help in time and Nursing care if needed. I think it is a great organization and worth checking out. They do have a face book page which, if you " like " will send you out updates on where and when they will be around. You may be able to google p.-ink on The Doctors and see the piece. It gave me a lot of hope as , because of an abnormal scarring condition my family has, my scars look terrible and I am considering getting one tattooed. Just an FYI. Have a good weekend!

8 weeks post fat injection

Hey all. Thought I would update. I'm 8 weeks post revision of implant surgery due to implant shifting, large fat pocket on top of breast and lots if pitting and wrinkling. I underwent fat injection to the breast and liposuction of the large fat pad, ( see original photos ). The pitting and divots and wrinkling are much improved, although I have noticed over the past week or so, some pitting in the middle inner aspect is returning a bit, but I was warned this may happen as usually only 50 % of the fat will be absorbed by the breast. I will probably have to have another fat injection in a couple of months and from time to time, but I am so much happier with the appearance. The breast continues to be very tight though, so I consulted a PT who taught me some stretching excercises to do a few times a day to help stretch the entire chest muscle. Even being a Nurse, I never realized how large our chest muscle is and that you need different kinds of stretching to loosen the entire muscle. One thing that helps a lot was laying on my back to the edge of the bd. allow your arms to go over the top of your head and fall behind you while holding a one pound weight. This stretches the inner, or cleavage area, of the muscle stretch out. This has helped a lot. I am developing som very ropey like scarring over my scars which the PT told me can be helped with cross friction massage? I just have to find someone who can do this as a lot of places do not. Going back to work next week!?!? After three months off, my stamina is still not up to par, but as a Hospice Nurse, right now I can. Make my own hours, so that will help. So, for all who asked, here are some photos to compare with my originals. Notice the missing fat pad, ( I think it moved to my butt ), and the fuller, more protruded breast. Wrinkling and pitting is also better. Hang in there friends. If there is anyone in the south shore of Boston area out there, we should chat privately. ( I think private emails are allowed). I have found the support from this site so helpful and comforting and I found a great support facility in this area to share. Take care of yourselves and eachother.

Diet

Has anyone come across a good book that tells breast cancer patients what food is good and what to avoid?