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Recent pics
Almost been a year!
Thinnest I've been in 10 years!
I bought some size 10 pants for work 2 weeks ago since all my other pants were falling off and I'm finding them loose already! Try not to buys clothes even if it's fun ????. The positive is that you will save money on food and have more to spend on clothes ????!
so far I've done very little exercise and been trying to stick to a high protein low carb diet but have not been very good about either of those things. I do however, avoid almost all sugar... I've had some small amounts of rice, beans, tortillas, and occasional bread/pasta, and alcohol.
I can tell that I'm able to drink and eat more in one sitting than before but I'm starting really hard to NOT stretch my pouch out! I stop eating/drinking as soon as I feel full!.
I will say that perhaps if I were more strict with my exercise and diet I might be down to my goal weight by now but in some ways I think losing slowly is better for my body and skin in the long run. I'm so happy that I made the decision to have WLS and have been very fortunate to not have any set backs or adverse events!
I hope all of you lovely people out there are having success on your journeys to self improvement and loving yourselves! Just keep on moving forward one small step at a time and you will see your dreams come true!
Provider Review
Dr. Umbach and his staff were professional, courteous, and have a long excellent history of performing Bariatric surgery. I'm extremely please with my experience there and traveling for my surgery didn't complicate anything. Belightweight.com was also an integral part of placing me with his office. I was leary of traveling to Mexico for surgery but didn't think I could find a surgeon in the states that would be as affordable. With the help of belight weight and Dr. Umbach's staff, my dream was made possible. I have not had any complications post surgery and this is the best decision I could've made for myself!! Dr. Umbach and his staff have this down to a science and they work like a well oiled machine to get you taken care of!