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*Treatment results may vary
WOW! I was finally able to update pics! I was...
WOW! I was finally able to update pics! I was having technical difficulites for a couple of weeks!
I'm nearly 3 months PO and I hardly ever wear a compression garment anymore. Occasionally I'll sleep in the binder after a strenuous day. Physically I am feeling very comfortable with my normal activities. I'm back to 100% at Zumba and easing into core work with my reformer. I'm still trying to not overdo it with ab work.
My weight has stayed right around 128-130, although I did get down to 125 for a minute pre-op! Vacation was a carb fest and I'm amazed at how quickly I forget what a carb loaded diet does to me! UGH!
Anywho! I'm feeling fancy and so glad the bulk of recovery is over! Godspeed to all you ladies going through this right now. What a process! There's nothing speedy about it, but it's well worth the trouble! :-D
I'm nearly 3 months PO and I hardly ever wear a compression garment anymore. Occasionally I'll sleep in the binder after a strenuous day. Physically I am feeling very comfortable with my normal activities. I'm back to 100% at Zumba and easing into core work with my reformer. I'm still trying to not overdo it with ab work.
My weight has stayed right around 128-130, although I did get down to 125 for a minute pre-op! Vacation was a carb fest and I'm amazed at how quickly I forget what a carb loaded diet does to me! UGH!
Anywho! I'm feeling fancy and so glad the bulk of recovery is over! Godspeed to all you ladies going through this right now. What a process! There's nothing speedy about it, but it's well worth the trouble! :-D
I've been meaning to update for quite awhile,...
I've been meaning to update for quite awhile, so here it goes...
My husband went back offshore during week 3 PO and my mom came and stayed with me for the follwing 4 weeks. She insisted on helping take care of everything until I was fully cleared by my PS at week 6. She was a tremendous help. Although I was capable of doing most everything on my own, extra hands with the house and 3 kids are always appreciated when I'm in single mom mode.
I was cleared @ 6 weeks PO to start back with cardio and light weights. I would say that I was about 60% when I did jump back into Zumba. I am now over 9 weeks out and feeling almost 100%. I got on my reformer the other day for the first time and had a great workout. I did not do anything that isolated my abs and still got sore. It's the weird sore around the MR though, kinda tender and tingly. I'm icing after all workouts and still taking my bromelain and arnica.
Overall I'm thrilled with my results. I don't have to go back to my PS until the end of September. My recovery has been quite ideal. I'll occasionally have minimal swelling towards the end of the day and typically will still sleep in either a compression tank or my binder. That makes sleeping on my side more comfortable.
We went to the beach last week and I sported my bikini, stretch marks and all. I was religious about applying spf50+ to my BB and incision (although my incision was covered my bottoms). It felt great to be able to walk around and not worry about sucking in my gut to disguise the squish that used to be under my suit. It felt even better to be confident in a bikini for the first time in my entire life at the age of 34 and with 3 children.
I probably will eventually look into some type of laser treatment for my stretch marks. They are wide and pretty gnarly but I'll take them over the excess skin anyday!
For anyone considering a TT or about to have one performed - it is a long recovery. Uncomfortable at first, then just weeks of slow improvements. I have been aggravated with not being able to physically workout as hard as I'd like to. It's part of the process and totally worth it! I'm so grateful to have been able to do this for myself. It feels incredible to comfortable in my own skin!
My husband went back offshore during week 3 PO and my mom came and stayed with me for the follwing 4 weeks. She insisted on helping take care of everything until I was fully cleared by my PS at week 6. She was a tremendous help. Although I was capable of doing most everything on my own, extra hands with the house and 3 kids are always appreciated when I'm in single mom mode.
I was cleared @ 6 weeks PO to start back with cardio and light weights. I would say that I was about 60% when I did jump back into Zumba. I am now over 9 weeks out and feeling almost 100%. I got on my reformer the other day for the first time and had a great workout. I did not do anything that isolated my abs and still got sore. It's the weird sore around the MR though, kinda tender and tingly. I'm icing after all workouts and still taking my bromelain and arnica.
Overall I'm thrilled with my results. I don't have to go back to my PS until the end of September. My recovery has been quite ideal. I'll occasionally have minimal swelling towards the end of the day and typically will still sleep in either a compression tank or my binder. That makes sleeping on my side more comfortable.
We went to the beach last week and I sported my bikini, stretch marks and all. I was religious about applying spf50+ to my BB and incision (although my incision was covered my bottoms). It felt great to be able to walk around and not worry about sucking in my gut to disguise the squish that used to be under my suit. It felt even better to be confident in a bikini for the first time in my entire life at the age of 34 and with 3 children.
I probably will eventually look into some type of laser treatment for my stretch marks. They are wide and pretty gnarly but I'll take them over the excess skin anyday!
For anyone considering a TT or about to have one performed - it is a long recovery. Uncomfortable at first, then just weeks of slow improvements. I have been aggravated with not being able to physically workout as hard as I'd like to. It's part of the process and totally worth it! I'm so grateful to have been able to do this for myself. It feels incredible to comfortable in my own skin!
I was 3 weeks PO on Monday 5/9. I would say that...
I was 3 weeks PO on Monday 5/9. I would say that for the most part I'm feeling fairly normal. My swelling has continued to be only minimal in the evening. Mornings are my favorite time to look at the new tummy. Slowly I can tell that the incision is getting more flat and I can feel like for the most part I can see my new shape. It's pretty exciting to look down and see no lumps and to not be able to grab or even pinch any excess skin. :-D
I started some scar therapy - mederma and bio oil. It feel super weird rubbing it on the incision. I'd have to say the numbness and weird tingling sensations freak me out a bit. My belly button still has no feeling at all. I'm still taking Bromelain and Arnica. I don't know that I neccesarily need it at this point but I feel like my progress is going well and just want to keep it up!
I'm having a hard time finding the "just right" commpression garmet for me. So far the Flexees - fat free dressing - tank top is my fave. I have 4 different pull up kind - spanx, and then three different undies my husband called "great grandma panties!" The pair that was the most comfortable eventually rolls down to my waist and that aggravates the fire out of me. I'm still wearing my binder half a day and also at night.
I go back to the doc in a week and am hoping to get cleared to start easing back into more activity. I miss the gym! Somehow I have not gained any weight but I feel like all my slack eating is gonna catch up in a minute!
Oh! Everyday, at least once, I put a large rectangle gel ice pack under my binder for a good 30 minutes. AHHH! It feels so good!
3 week pics added!
I started some scar therapy - mederma and bio oil. It feel super weird rubbing it on the incision. I'd have to say the numbness and weird tingling sensations freak me out a bit. My belly button still has no feeling at all. I'm still taking Bromelain and Arnica. I don't know that I neccesarily need it at this point but I feel like my progress is going well and just want to keep it up!
I'm having a hard time finding the "just right" commpression garmet for me. So far the Flexees - fat free dressing - tank top is my fave. I have 4 different pull up kind - spanx, and then three different undies my husband called "great grandma panties!" The pair that was the most comfortable eventually rolls down to my waist and that aggravates the fire out of me. I'm still wearing my binder half a day and also at night.
I go back to the doc in a week and am hoping to get cleared to start easing back into more activity. I miss the gym! Somehow I have not gained any weight but I feel like all my slack eating is gonna catch up in a minute!
Oh! Everyday, at least once, I put a large rectangle gel ice pack under my binder for a good 30 minutes. AHHH! It feels so good!
3 week pics added!
Provider Review
This is the second time I've chosen Dr. O'Brien for cosmetic surgery. He was referred to me by my OB/GYN in 2007. I really can't begin to say how happy I am that Dr. O'Brien has been my surgeon for both my breast augmentation and tummy tuck procedures. I am very pleased with the care I was given and my results. Dr.O'Brien told me at my consultation that Tummy Tuck patients are a "happy group of people" and I would have to agree! :-D