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READY FOR A CHANGE - Gastric Sleeve - Birmingham, AL

UPDATED FROM krjones
4 months post

3 months and 2 weeks Update

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krjones
WORTH IT$500
Hello everyone. I am just checking in to let you all know that I have lost 55 pounds since September 21. My energy level is off the charts. I am in a size 12 to 14 depending on the brand names. What is amazing is that I don't have as much excess skin as I thought I would have and I don't exercise like I should. I do not go by any strict dieting protocol. I eat pretty much what my husband cooks but just a small bowl (6 or 7 bites and I am full). I have only overate a hand full of times and still then I didn't vomit, only felt terrible nausea. There aren't any foods that do not agree with my pouch but fried foods are too hard on me. I can only eat a bite or two. I love popcorn with cheddar cheese. I can eat more of that than anything else.My nemesis is eating too fast. That is how I overeat and get nauseated. I added a few more pics but I need to add some before pics so you can see the dramatic difference.

krjones's provider

W. Scott Pennington, MD

Bariatric Surgeon, Board Certified in General Surgery

Replies (5)

January 12, 2017
Hi, thank you for your blog. I am trying to decide between a band and a sleeve and this has been helpful.
January 13, 2017
Your doing great!! Good for you!!
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January 26, 2017
Patti, thank you! I feel great!
January 24, 2017
Thanks for blogging, KR! I am scheduled for gastric sleeve in 3 weeks on Feb 15th and I am starting to freak out some, worrying about still craving sweets and carbs after the surgery. If I could leave them alone and only eats fruits and veggies and lean meat all the time, then I wouldn't need the surgery in the first place. Lol. However, everyone that I've spoken with says that they are thankful that they had the procedure done and that they feel so much better; I hope that will be the case for me. I am turning 50 in May and my pre-diabetes has become type 2 and I recently had to begin insulin therapy. Plus, I'm having more and more problems with my feet and ankle joints. Anyway, congratulations and keep up the good work! I hope you post again, so we can follow your experience.
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January 26, 2017
I had the same problem as you with the sweets.
I found that the premier protein shakes helped with my sweets cravings.
I had my surgery December 21st and am doing well. Yesterday I had 1 - only 1 - chocolate chip cookie and it didn't taste right. Felt like a win.
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January 26, 2017
My experience was this - the first 2-3 days you are dealing with pain from surgery and not real hungry anyway. Then the next 10-12 days is the hardest - you still have the appetite you've always had but you cannot eat. It was the strangest experience to go through. How I coped was watching Food Network. It sounds crazy but it was comforting to me. To each his/her own but try it.
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January 28, 2017
I did the same! I didn't feel like I had an appetite but my brain kept wanting to eat out of habit. I ate lots of ice cubes.
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January 26, 2017
I enjoyed reading your posts a d look forward to more updates!
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January 26, 2017
My doctor told me that his practice will not do the bands anymore. They are so unreliable. My aunt got a band and she was constantly in and out of the doctor's office to adjust it. My advice would be to get the sleeve. No restrictions on diet. I basically eat anything I want, just tiny portions. I do not have the "dumping" syndrome. I haven't even vomited from overeating. It has been the best decision I've ever made.
UPDATED FROM krjones
1 month post

Week 5 and down 27 lbs

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krjones
I feel really good. I have hit a plateau for the last two weeks maybe a pound came off. Trying to get in all my water and protein which is hard. I eat 5 bites and I am done. Areas I need to work on: drinking while eating and coming home from work and wanting to scarf.....I've learned the hard way doing both of these.... You will dump.....afterwards I start over thinking today I am going to do better and now I start dreading breakfast lunch and dinner time. My mind says, its not so much fun eating anymore. I do hope this changes. My goal is to lose another 25 lbs by year end.

Replies (1)

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January 12, 2017

Just thought I'd check in to see how you're doing. We'd love a review update when you have a chance!

UPDATED FROM krjones
19 days post

Post-op three weeks and feeling great

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krjones
I had my surgery on 9/22 and I went to my 3 week post-op appointment and I'm in phase 3 (soft foods) and still have 4 weeks before I can exercise and no eating restrictions. I won't tell you that surgery and recovery was easy. It was so hard. You are still hungry but cannot eat. It is the strangest experience I have ever had. I know that I will be thankful that I did it but right now I am trying to get my hunger under control. I know this is a mental issue I have with food, not being able to eat so I find myself grazing. I've lost 20 lbs in 3 weeks which was a lot of sweat and tears. I am in a stall and haven't lost any in about 5 days but I know that will pass. I am down to a size 16. I haven't bought any new clothes yet and I won't until I am falling out of the size 16. I hope that I have a successful weight loss journey. My goal is to lose at least 50 lbs by the end of the year. I know that is very aggressive but I've got to get away from carbs and focus on protein and low-cal. I've only gotten sick once but did not vomit, only felt nausea and total misery. I have a terrible habit of getting home from work and gorging on snacks and I ate too much. Too much these days is a small, small amount of food. This is definitely hard to eat small amounts.

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