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27 yo., 750сс + lift. Weight Loss, 196 to 153 Pounds. Deflated Breasts, BIG Implants Looking Awesome! Birmingham, AL

UPDATED FROM idutcha
1 year post

SHOELACE TECHNIQUE

idutcha
WORTH IT$7,035
I have been asked some questions about the shoelaces I have been using to correct the positioning of the implants, so I have decided to post separately about that. Here is what I have learned from my experience:
1. You have to wear them ALL THE TIME - 24/7. No taking them off, not even in the shower (especially first few weeks). So, I had two pairs of the shoelaces that I was switching up all the time (every 12 or 24 hours, depending on if I was in the gym that day). Also, that way you can wash them when you need to.
2. Do not buy the thin wide shoelaces, they do not work. You want them as thick and "fluffy" as possible. Mine are two pairs, 70 inches each.
3. When you tie your breasts for such a long time, its hard to do it very high. I have not even thought about how high I want them, just tied them higher than they were and that was it. The thing is, my implants are 750 - they are heavy, so it was impossible for me to tie them high because my neck would hurt from the weight and shoelaces getting into my skin. So basically, my advice is tie it the way you want them and I would not worry about the boobs being too high.
4. It does feel like the implant is raising, in fact, it feels like the shoelace goes right between the implant and your rib cage (kind of separates the implant and makes the fold bigger and more defined).
5. I've read that you are supposed to wear them for twice as long as it took you to see the result that you want. I had them on for 4 months. Last month, I did take them off for a few hours every now and then.
6. It does hurt. It rub against your skin and hurts, but you have to be patient if you want results. The worst was in the gym, when my collarbones would get the wounds from rubbing, but then I came up with the solution and I will explain under the pictures what I did.
7. I used the bra padding (will show on the picture) to put it where the shoelaces rubbed the most.


Now, I did my shoelaces differently than normally suggested by the literature. The suggested way, I felt like my breasts were lifted only in the middle, but not on the sides. So I have adjusted the technique to fit myself better. So I will post the pictures on how I do it step by step with instructions. Let me know if anything is not clear or confusing.

So the pictures I am going to post will have the description of what I did and why. Let me know if you have questions.

idutcha's provider

William J. Hedden, MD

William J. Hedden, MD

Board Certified Plastic Surgeon

4.8 | 544 Reviews
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idutcha rating for Dr. Hedden:

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Replies (5)

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January 12, 2017
Thank you ! I'm going to try this out for sure. My implants are 490 so I'm not as large/ heavy as 750 ( probably because I'm much shorter than you ) so I'm going to see what's comfortable/ desirable with lifting and go for it ! Thanks again, I love reading about your journey! Your results are looking good !
January 24, 2017
God luck!!
January 24, 2017
I meant Good* :)
February 2, 2017
This does not look comfortable. Ugh - I carried around implants rust big for 20+ years. I felt like they made me look 20 lbs heavier than I was and they pretty much pulled my neck into a permanent whiplash state. Please take care of yourself. This shoestring trick doesn't seem like a good long term solution.
February 2, 2017
thanks for your concern! It is definitely not long term - wearing it for 8-10 weeks just helps to form the muscle pocket higher, that's it. I feel pretty good about them now, tho :)
February 4, 2017
You look beautiful. Thank you for all the information!
February 4, 2017
thank you! <3
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February 27, 2017
Congratulations on your beautiful results!! Thank you for taking the time to post your journey, pics and such informative and useful info on here! I'm about to go through my lift/revision in 10 days and reading all of these great profiles on here really has educated me on what to expect and truly comforts me that all will turn out nicely. :D ** Much luv to you and be well <33
February 27, 2017
thanks girl! when i was prepping, I was looking for a review just like this one and could not find anything, so i have decided to help other ladies. Good luck!!!!!!!!!!
March 27, 2017
When you get big implants or have big breasts you have to expect/accept the fact that they are going to sag at some point. Period. Especially if you run 5-8 miles per day. You've got to be a champ to tie those shoelaces around your boobs for so long. I've worn interesting contraptions when I want to wear a tiny strapped summer shirt, but only for a couple of hours and I understand how it makes your neck and back hurt. I only do it for a few hours and I crybaby about it. Your results are natural and look very good.
March 29, 2017
you can either accept it or do something about it - i chose the latter. yeah, my neck is killing me because if it, but now i do not wear them nearly as much and the results seem to hold, by the way, so i am happy!
UPDATED FROM idutcha
1 year post

One year boobie-verssary!

idutcha
I cannot believe its been a year already! Even though I've gained some weight back and still working on it, and the scars are not perfect yet, IT HAS BEEN THE BEST DECISION I HAVE EVEN MADE! Here are a few pictures, 1 year post op.

Replies (5)

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December 20, 2016
Thank you so much for sharing your experience on such a personal journey. I have read your profile a couple times now and it continues to help. Happy holidays,
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December 20, 2016
I think you look amazing
December 20, 2016
thanks :) I do see the possibility of improvement and I am not quite satisfied with how I look in general, so I will continue working on it. Hopefully will be back in shape in a few months.
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December 21, 2016
We are our own worst critics. You will get there but enjoy the holidays.
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December 29, 2016
Thanks for sharing. I found your post-op experience info helpful. I am experiencing some healing issues too.
December 29, 2016
good luck with the healing process, girl!
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December 29, 2016
Congrats! You're looking really great!!! =))
January 13, 2017
thanks!
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January 15, 2017
HI what silicone scar strips did you use. I had trouble with the tape too.
January 15, 2017
First I tried scar away, then I used the cheaper version (supposed to have the same effect) - Mepitac bought on Amazon. I have to tell you, tho, I do not think it gave a result I was expecting, I am not sure that they are very effective.
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January 24, 2017
Thanks for your review and information. Just wondering when you workout do you do strength training? I have 580 cc under the muscle. Sometimes I think they are hanging low, but that could be the way I'm built. But I figured might as well do chest exercises and keep the muscles tight. Not sure though. What do you think about that? The shoelace technique sounds somewhat of a pain but. It sure if it's worth a try. Thanks.
January 24, 2017
it is definitely a pain - literally and metaphorically. It does work tho, so it is worth it. I do strength training and long-distance running. There is absolutely no health reasons not to work out your chest muscles. I can't - when it moves, the implant moves with it too, and it is making me too uncomfortable. I just can't stand the feeling so I do not do push ups. As to the rest, I work out my shoulders and arms no problem. Also, its funny but because of that weird feeling, I can't swim as well :)
UPDATED FROM idutcha
10 months post

Finally back and ready to talk

idutcha
Hi guys,

Three months ago I said that I will soon post a review about 6 month post-op and I have to apologize because I failed. I have quite a few things happening in my life and literally no free time. But now, finally, being already almost 10 months post op, I am ready to share my struggles with you.

Okay so the first thing is weight. I am at 170 lbp now, while I was 155 at the day of the surgery. This means that I gained roughly 11-12 pounds (since my implants are 3-4 pounds). This has happened because: 1. I could not exercise as hard after the surgery; 2. i've let myself go a little after the surgery since I had good looking boobs and did not have to care about my body any more. This is bad/and good. Good because I gave myself a break and relaxed a little bit. Also good because since my SO was so excited with the new boobies, he started loving my whole body because of that even more. Bad. because I let myself go, I was not paying attention to myself and m body for 6 months. Finally, I am back on track and I realized that I worked so hard to get this done, that I need to maintain myself - it is not worth it. I honestly now find some food not so delicious like i did before ( this is weird, but when I eat something bad, it is not as tasty any more - making me feel like eating it is not worth it). If you are struggling too, reach out to me and I will try to help. But now, I have started running 5-8 miles a day and exercising, so I am getting myself back to being healthy and fit. You can judge by the pictures I am uploading with this review.

Second, scars. I have done three laser scar treatments and I keep using silicone strips on my scars almost all the time. They are called Mepitac - cheaper and equally effective version of Scar-away. The redness on the scars is almost gone. I do still have signs more visible on the scars that are left from my skin dehiscences. All of the "pimples" are gone. Even the one that was oozing for about 3 months. I will attach all the pictures with the descriptions. Scars are doing well and, hopefully, will be gone soon.

Three, I have encountered a new problem in the last two months. So around 3-4 months ago, I have noticed that when I was lying straight on my back, my left implant would move "into my armpit" - very much to the side of my body, causing all kinds of weird in a bad way feelings. Dr. Hedden has suggested using a thong bra, which is around $105. I have found a cheaper version on Amazon and was wearing a Posture corrector bra. You can send me a message if you need some references for it.
After about a month or two, the feeling decreased and it was not as bad any more, so that was good. But something else happened. I have noticed that my implants are too low ( i could feel like they are dropping too much, my nipple was still looking upward, but the implant itself was going lower and lower. I have asked Dr. Hedden and he told me to use shoe laces on my breasts 24/7 without taking them off ever, not even in the shower. I did. And it hurt. Especially my neck (due to the weight of the implants). And it hurt even more in the gym since the laces were rubbing on my collar bones, underneath my breasts, and the neck again. SO, I tried tying down the laces in different ways and finally came up with the best option: two shoe laces on the neck and boobs, two bra extension strips on the back. Again, I am attaching pictures with explanations for everything. I have been wearing them for 7 weeks now and I see tremendous results. I have had them on all the time, maybe 10 minutes off maximum during all 7 weeks. So now when I am sleeping, I have shoe laces on, a regular soft wireless bra for support, and a posture corrector bra for the side breast. Its insane. But it works. I have one more week for the shoe laces, but I think I will keep wearing them at home. I will be taking them off only if I go somewhere, because they always show.

Fourth, my nipples are not shrinking when it is colder like they used to, so it looks like they are too big for me (look bigger than before the surgery). I am thinking of fixing it, but considering just postponing all of this to see how my scars are doing (if they are visible or not) and maybe doing another surgery after I am done giving birth to children.

So that is what I have been dealing with. I am going to keep working out to lose all the excess weight, and going to keep wearing shoe laces and see what happens.

Please let me know if you have any questions and I will be happy to answer all of them!!

Replies (5)

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October 4, 2016
Holy Cow! You worked out with the shoelaces on?! You are a tough woman! I think you look great and your scars will fade. You are fortunate you don't have a lot of loose skin from losing weight.
Do you find it physically harder to work out with implants?
October 5, 2016
Thanks for your kind words! I do have some lose skin, but thankfully not too much. As to exercising, I found that putting bra/bikini pads in between my boobs so it doesn't rub as much. Exercising with implants is not harder for me, it is just weird to do pec muscles exercises because then my implants move as well :) other than that, if you find a good running bra, even my size doesn't bounce too much :) I did find a bra like that, so let me know if you need help with that!
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November 30, 2016
Did you have your implants placed under the muscle or on top??? Omg your boobies are BEAUTIFUL ❤ ❤ I'm going for exactly the same thing. I used to have big ole beauties, but I lost over 140 pounds over the past year and they went DOWN... Down... Down... And stayed down. Ugh. LOL. I can fit all of my old skinny clothes and more, but I can't wear the shirts it's horrific!! So I need a lift and BIG implants. And for a few months, a year, ETC, I'd do all the same things with the shoelaces and what not. Or at least I'm willing!! Anywho, your story and pics are a real inspiration, thank you SO much for sharing ❤ ❤ * Gummy bear or standard silicone? * Under the muscle or over? * High profile tear drop shape or oval?
November 30, 2016
Shout out for 140! That is insane! Thanks for the wonderful words! They are standard silicone oval shaped implants. The teardrop and gummybear features are just to get extra money out of you (that's what my doctor said and I completely agree with him - hold the oval implant by one side and gravity makes it tear drop, plus the tear drop ones have a higher chance of bottoming out). As to the muscle, it is under ( but because its so big, it is probably like 40% under lol). I will tell you this, I've gained 15 pounds back after the surgery just because you get comfy and don't worry about being sexy any more - so be careful. I am still struggling to get them off, but cannot find much motivation now :)
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December 14, 2016

Hey there! It's been 12 months since you had your procedure. How are you doing now? It'd be great to have an update from you :)

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January 10, 2017
When u wore your shoe laces did you lift your boobs to where you wanted them , as in your desired result ,then tie? I really want to try this , I am feeling the same way you felt w the implant continually dropping. However, I'm nervous and can't master the tie technie you have in Your picture :/
Any info will help !
Thank you so much !!
January 10, 2017
Hey, they definitely help, but its a hard process to put them on and wear them ( you have to do it for at least a few months). I can do a separate post just on the shoe lace technique, if that would be helpful to you. Let me know!
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January 10, 2017
That would be awesome if you could do a post. Only if u have time I don't want to bug you. When u tied them did you lift your boobs with the laces up to your desired height / lift result then tie or just set the lace under like an underwire for a bra ?
I tried it out and lifted my boobs up with the laces , then tied and I could almost feel the implant raise / move so I don't want to get too crazy with it. I can really see the difference in your pictures so I want to do it right :) thanks for your response.
January 12, 2017
Posted the separate review with pictures and description. Let me know if anything is unclear!
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February 3, 2017
Thanks for sharing this level of detail. I am experiencing the same thing with the stitches. My body does not like them. I do not like what my scar looks like because of it. I keep feeling the stitches coming out especially in the bottom of my breast. I had to take antibiotics a few times because I was getting infections. You look really good and I like your innovative shoelace device.
February 4, 2017
i am so sorry you have to go through all of that. I will tell you this, however, (and hopefully you will feel better): 1. guys don't care about scars that much. 2. using laser treatment and Maderma creams (both day and night), i really improved my scars. I am hoping they will be completely gone in a few months. I will later make a post on the Maderma (when I see even more progress).
February 4, 2017
Also, if you can see the actual sutures, it is okay to disinfect the manicure scissors and cut them off carefully. Make sure not to cut yourself.