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working working out!
hi guys!
hope you all are doing well and getting ready for the holidays.
The last couple months ive been on a diet and exercise program. Eating plenty of organic vegetables, fruits and meat. I eat 1-2 steaks every week, and a lot of vegetable soups instead of salads because its getting cold.
my abs are pipping out now and i love it. Im finally at a point where im happy with my body and i can shop at any store and buy whatever clothes i want. its a great feeling.
Im still here, im still doing great, and i hope you all are too!
xx
hope you all are doing well and getting ready for the holidays.
The last couple months ive been on a diet and exercise program. Eating plenty of organic vegetables, fruits and meat. I eat 1-2 steaks every week, and a lot of vegetable soups instead of salads because its getting cold.
my abs are pipping out now and i love it. Im finally at a point where im happy with my body and i can shop at any store and buy whatever clothes i want. its a great feeling.
Im still here, im still doing great, and i hope you all are too!
xx
A request
hi! just some clearer updates on my progress as per requested.
im at my cabin in the San Jacinto mountains right now and the bathroom light dim, but at least u can see the results.
the last month i have been running 4 miles a day and doing 100x squats and crunches. its paying off!
im at my cabin in the San Jacinto mountains right now and the bathroom light dim, but at least u can see the results.
the last month i have been running 4 miles a day and doing 100x squats and crunches. its paying off!
the 1 year mark!
hi everyone!
wow, its been 1 year and 1 month. I had intended to do this review 1 month ago but i was moving house so i couldn't.
All i really have to say is that getting liposuction was the best decision i ever made. I look and feel fantastic and still eat whatever i want and do everything i did before. I do notice that when i work out it only takes a few weeks now and i get ripped! quite a difference from before when i felt like i was working and working for little to no results.
I look at my before photos and i cant believe the difference, its night and day! ( i cant believe i used to be that fat and gross!)
I still stand by my word that i encourage everyone who wants and needs liposuction to get it, just make sure you do your research and go to a good doctor. If you are in doubt then use the doctor i did, you are almost guaranteed the best results then. (his 99% satisfaction rate is not there for nothing).
Anyway, i thank you all for being on this journey with me and i hope that in some way my 100% honesty and transparency has helped you make the right choices for you and your body.
here's to looking good!
wow, its been 1 year and 1 month. I had intended to do this review 1 month ago but i was moving house so i couldn't.
All i really have to say is that getting liposuction was the best decision i ever made. I look and feel fantastic and still eat whatever i want and do everything i did before. I do notice that when i work out it only takes a few weeks now and i get ripped! quite a difference from before when i felt like i was working and working for little to no results.
I look at my before photos and i cant believe the difference, its night and day! ( i cant believe i used to be that fat and gross!)
I still stand by my word that i encourage everyone who wants and needs liposuction to get it, just make sure you do your research and go to a good doctor. If you are in doubt then use the doctor i did, you are almost guaranteed the best results then. (his 99% satisfaction rate is not there for nothing).
Anyway, i thank you all for being on this journey with me and i hope that in some way my 100% honesty and transparency has helped you make the right choices for you and your body.
here's to looking good!
Provider Review
Dermatologic Surgeon, Board Certified in Dermatology
9201 W. Sunset Blvd., Beverly Hills, California
He's amazing! i wouldn't trust anybody else to do my surgery!