Nervous and Excited for BBL (Surgery Date: July 12, 2016) - Dr. Dennis Dass - Beverly Hills, CA

Ladies :( do you guys know a best way to lose leg fat. I do not have a gym membership anymore so I cant use the weight equipments anymore. I feel like my body will look a lot better and see the shape of the butt more if i lost my upper thigh fat since its so big and thick. >_< any tips for exercises + weights to buy ?? Cardio I can get plenty from swimming and hiking but any suggestion to target the upper thigh (and hopefully not much fat loss in the butt lol)

D: my before is sooooo bad

=D so i went to see dr. dass today. Everything seems good (just minor details of my incision marks caving in in the front :( but back incisions are healing well... he said the incision marks will get better over time and i hope so! Also he did took out a lot of fat but my belly on the left side is slightly larger and slopes sideways to the right... but it is very subtle when you look at the front view... it is noticeable if you look downwards from the neck... lol but nobody will look downwards from my face to look at my belly but I DO XDD ahhhh hopefully good diet and exercise will help with the slight evenness...)

On the positive note: I looked at my before and after pictures today.... omg so much differences... like I LOOK WHOLE LOT BETTER! lol I mean i paid almost 11-12k for this so it better look good! I guess small or subtle irregularities and stuff are possible outcome from people to people but they are subtle and hardly noticeable (except oneself of course lol).

So in the earlier post i have complained about my back rolls and how I did not see much difference... you have to wait like 3-4 weeks to see some drastic difference. The swelling was pretty bad the first two weeks. Like I gained weight in lbs because of the swelling. Today I measured by weight at Dr. Dass's office and I am 161lbs :) I was 166 or 167 lbs pre-op (And it went up to 170's lbs during the first 3 weeks of post op due to heavy swelling). And omg... my pre-op photos... I did not have any figure at all.... my back looks so boxy and my front have a huge belly pouch.... it looked so sad for me to look at it. My AFTER pictures have such a drastic outcome that I am thoroughly happy (except few minor/subtle irregularities on my belly where one side is more bigger than others from downward view and caving in incision scarring marks on the lower abdomen).

I LOVE MY RESULTS =D hopefully it will look even better in 6 months when most of the swelling is gone with proper diet and exercise (he recommends more weightlifting than cardio to build muscle mass and not to lose a lot of fat in the butt area.... just a fyi).


I may.... post my before and after photos.... lol just really hate my before picture right now. My first look and i am like.... "yikes....oh gosh.. that was me...."