POSTED UNDER CoolSculpting Reviews
Weekly pic update - Two Small Applicators on Abdomen - Bakersfield, CA
UPDATED FROM jelly87
3 months post
It's been a while...
$1,500
It's been a month since my last post, so I apologize for the absence. I have not seen changes but I cannot say that's because this doesn't work, part of it just has to do with my lifestyle in the last couple months. I was eating VERY well leading up to my procedure, with the exception following Thanksgiving, I've exercised 5-6 days a week, my eating habits are delaying proper results.
I expect, as my eating is cleaned up and results are rolling in from that, to see an improvement in my stubborn abdomen area.
I don't know if there's an emotional self-sabotaging issue here, but I have noticed in the past after great fitness and nutrition results I tend to "reward" myself with food, the very same psychological reaction may be at play here with CS. Sounds very lame, but this is my analytical side trying to make sense of it. Plus, cold weather tends to be the time I struggle most with eating and hiding in baggy clothes! So anyway, that's my update. I'll start posting pictures again soon.
I expect, as my eating is cleaned up and results are rolling in from that, to see an improvement in my stubborn abdomen area.
I don't know if there's an emotional self-sabotaging issue here, but I have noticed in the past after great fitness and nutrition results I tend to "reward" myself with food, the very same psychological reaction may be at play here with CS. Sounds very lame, but this is my analytical side trying to make sense of it. Plus, cold weather tends to be the time I struggle most with eating and hiding in baggy clothes! So anyway, that's my update. I'll start posting pictures again soon.
UPDATED FROM jelly87
2 months post
typos
sorry about the odd typos above, I was using dictation and didn't catch them :)
Replies (1)
December 3, 2013
I saw a change actually and it looks like youre not as wide as you were when you started... Sometimes a pooch is a pooch and theres not much anything you can do except lift weights heavy weights and NO YOU WILL NOT GET BUFF and BULKY :) It takes serious commitment in the kitchen to get flat abs for most of us BUT I DO see results... I hope that youre happy with them...IVe been considering this procedure

December 8, 2013
thanks :) I agree, women will not get bulky or masculine. I love resistance training, it has to be 3 of my workouts a week.
UPDATED FROM jelly87
2 months post
Over a month... clothes feel better than pics
well, I don't see a big difference in my photos… Part of that is because I have been eating wheat again for too long, which makes me swell up. however I noticed in some pajama pants I wear they are starting to get looser. I think it's important that I clean up my diet to where I was at when I had the procedure done.
area feels pretty normal, I do you think I still feel a number area which tells me there still changes to be had. I can definitely change more water and then I'm drinking to help flush out toxins. I'm still working out regularly.
anyway that's my update for now! I still will not come to a conclusion for two more months at the end of the 90 days that the results should show.
area feels pretty normal, I do you think I still feel a number area which tells me there still changes to be had. I can definitely change more water and then I'm drinking to help flush out toxins. I'm still working out regularly.
anyway that's my update for now! I still will not come to a conclusion for two more months at the end of the 90 days that the results should show.
Replies (4)