I purchased 6 treatments along with the lymphatic massages.
I had a realistic goal of 3-9 inches, just as Zerona advertises. My doctor told me his clients were receiving much higher numbers. He said he was averaging 11 inches lost!
I dieted the 2 weeks during the treatments. A 1,200 calorie diet, 8 glasses of water a day and NO alcohol. Cardio 3 times a week. At the end of 2 weeks my clothes did not feel any bigger.
According to my doctor my inches lost were about 5 inches. HOWEVER, when I measured myself in the SAME spots he measured, I got much higher numbers. In actuality I lost about 2 inches, which I have no doubt was from the dieting and exercising I was doing. I knew the risk that this might not work but I did not count on the numbers being fudged just so that on paper it would appear as if I actually had lost inches.