30+ Yr Old Mom & Wife, 2 Kids, ATLANTA--- READY to Get My Sexy Back! - Atlanta, GA

Been MIA for awhile. HCG was not for me. A lot of ppl say it reduces your appetite. Honestly I was starved after week 2. Eating 500 calories per day was really hard. I did it a total of 3 weeks and lost about 8lbs. I spent a total of $237.00 in the 3 weeks while I was on the HCG diet and lost around 8lbs. In my opinion it may work for some but it didn't for me.

Though I did lose 8lbs I feel that for the amount of money which I paid i should have been down atleast 15lbs -20lbs by week 3. The clinic advertises that they the HCG diet causes dramatic weight loss in a short amount of time. Personally I was not impressed.

Sorry I've been swamped. Didn't get around to pics just found my measuring tape this morning. So will Def post soon. Well this are going great so far. Started Day 1 at 206.8 lbs. I did two days of loading and weighed 210 (lol) went to sleep and lost 4 lbs over night (yay).Today is day 4 of injections and I weigh 204 lbs. I've lost nearly 3 lbs and I can tell by my clothes I've lost inches as well. My energy level gets low at night but overall I'm barely hungry on this 500 cal diet which is amazing! ! Been drinking a lot of water. Sometimes I add fresh squeezed lemon juice and 1 packet of splenda for taste. My meals have included:

Breakfast 1 apple & 1 cup of black coffee with 1 pk of Splenda.

Lunch: Tuna or Fish & salad 2 cups of salad with apple cider vinegar. I have to find some Walden Farms salad dressing is 0 cals and very good. Tried Kroger they didn't have any.

Snacks: blue berry, strawberry, grapefruit w/ splenda or an orange

Dinner: 1/2 turkey burger & spinach sautéed with onions salt pepper & cayenne seasoning made with water only on low. Also had roasted chicken beast and some broccoli.

So far so good. Feeling good and trying to stay busy. I'm realizing that I ate a lot with my eyes & out of boredom meaning not out of hungry but when I see something ie candy, pizza, fast food I'd get it. Wise choices & portion control will Def be the key to maintenance. Oh and I'm not missing my glass of wine at night as much as I thought I would. I'm focused :)

They came in a pouch with ice packs have to remain refrigerated to keep their potentcy. 1 shot each morning.