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what the heck!
Okay,update should say, hate to admit I haven't worked out in almost three months! Don't know what that mumbo-jumbo is!
HCG Is The Real Deal
Good day folks! I'm sorry I haven't updated, but I'm still keeping my weight steady! I'm very excited about this, I really think hcg must help"reset" the body. I hate to admit that I have not worked out in alVee Dubb.......11am or noonish. 154 Grape Creek road...Milner.most three months. I have maintained my weight though with diet, I believe going gluten free has helped tremendously. I am trying to figure out how to get back into the swing of working out again, I see the softness and I'm not a fan! I feel blessed to have found hcg! I only weighed about 5-7 lbs lighter after my TT, so still had most of the weight from the before picture I posted. ...amazing. ..
I Hit A Goal!
I'm so excited to share with you all that it took a minute but I made it to my first big goal, I'm 155.8! It counts 155 was my big stepping stone, my ultimate goal is 145ish , this diet was so tough but do worth it. I'm still losing and still surprised at how NOT hungry I am. Someone said it resets you, they might be right. I eat very little sugar & carbs and I feel good, the compliments every time I go out are pretty good incentive to stay on track! Working out at the gym hasn't really worked out lately, so long walks, short jogs have been all I can do, I hope I can get back to longer harder workouts this week. Kids home all day isa rreadjustment for sure. I'm due to start my cylce, not only did I not gain weight for once in my life I lost! !!!!! I'm over the moon, I'm so glad I read Wheat Belly during this diet, the combo was such a game changer for me. Friends whatever you are doing to be a better you, don't quit over a bad day, or even a bad run, just shake it off and go find the healthier you. The pictures I'm posting I look a bit puffy, I think it's pms, but odds it's not extra wt. They are not the best pics I've posted but I'm still proud.