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My HCG Weight Loss Trial - Atlanta, GA

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Hello good people, I'm writing this review of my...

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AVA 07
WORTH IT$300
Hello good people, I'm writing this review of my experience with HCG mainly because no one really has. Several people have mentioned it in their reviews about other procedures they have had done, i.e." Now after much wt loss I'm having a TT" ect. I'm at the magical age where hormones rule the day, hour by hour. The hardest part is probably the weight gain and the seemingly inability to loss weight. So I did a little research and checked with Dr. Oz, of course! So here I am. What appealed to me is that once you reach your goal wt that your body can be tricked into thinking this is "comfy" wt it likes to be at, I've seen several reports that the experts think it somehow resets the hypothalamus . I'm no doctor, and I have no clue what claims can be verified, but as of right now, they don't know how hcg works, they just know it does. Here is the jist of it, HCG is a hormone that your body naturally produces all the time in small amounts. It's present in large amounts while you are pregnant, it's what pregnancy tests detect for positive results. When you are pregnant this hormone burns your fat so that the baby can get it's necessary nutrients, the theory is when you're not pregnant and you have extra of this hormone in you system combined with a vlcd ( very low calorie diet) that it attacks stored fat. Yes this is safe and very effective for men as well, of course as usual they usually have great losses on this regimen. The diet consists of several phases,( I'm on phase 2, vlcd part. ) Phase 1 is the "loading" phase and is only two glorious day, for these two day you take your hcg but eat high calorie fatty foods. I'm exactly sure why this is done , theory is something to do with resetting, I don't know and frankly didn't care. Phase 2 is the calorie diet, 500-800 cal per day depending on which protocol you are following. I'm following the original Dr. Seimions Pounds and Inches protocol which is 500 cal per day, no oil, no fat, no sugar, no fun. There are new protocols out there that probably work just as well still base on the same original principles, Pounds and Inches was written in the 50's and food and makeup products have change drastically since. I mention makeup because we are to wear oil free makeup and oil free lotions. Phase 2 last between 28-41 days depending on your needs. Next is Phase 3 the maintenance phase, where you eat very healthy and well maintain .
So here are my stats, I'm 41.5, I am 5' 4" and the day I started is was 175.5 lbs. Mind you I had a tummy tuck in Jan of this year. I thought I weighed different ( due to a broken scale) So I feel like a liar on my other posts. I called my doctors office and asked what I weighed on there scale the day before surgery, yup 175, so about 4-5 wks after surgery I did lose 8 lbs, but the second I started eating having some wine, so on I was right back to 175. That's when I realized my body thinks this it's comfy wt, like this is what I should always should weigh. That is just to heavy for me, it's uncomfortable and may cause breast growth, I had a reduction last Aug! So all that to be said, I'm going for it! I was inspired by many other testimonies, people who have actually kept off the wt, and from women who are my age and older keeping off the extra pounds. Most can be found on Youtube, and I follow a couple of bloggers who have wonderful information and recipes available. This HCG is like a religion with a cult following, so if you choose this diet you will not be alone. My favorite site right now is HCG Diet Recipes made simple, she's awesome and has info on all the different protocols, great food ideas, and is pretty motivating in general. Okay back to stats, I took my first shot on March 29,2014, I did my two loading days and gained 1 pound. I also get a B12 shot which has Lipoden (fat burner) one time a week. It came with the program I signed up with. By the way folks the average cost per cycle is about $500 and a cycle can be as short as 28 days, so shop around, I got my great deal on Groupon and love my clinician, she's so committed to helping others get healthy.
Age 41.5
Height 5'4"
Arm 13.5
upper Ab 33.0
Waist at BB 34.5
Hip 46.5
Thigh 30.0
Knee 16.5
Calf 16.5BMI 34.2 ( Online calculator )
Okay my disclaimer, After my TT in Jan I have been holding most of my swelling in my hips, butt, and thighs. My thighs were 27.5 day before surgery. I also have very fat knees as you can see and thick calves, I really want to see if hcg will effect my knees as this lovely trait runs in the family, lucky me. It's one of those places that once you gain there it may never come off, it's a genetic stubborn fat area, along with other places on my body lol! So for me the knees will be the true gold standard of fat burning! I will add pictures shortly!

Replies (6)

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November 9, 2014
Hi Ava 07, thank you for your post because I wanted to start the HCG diet but was a little confuse on the plan but I understand it a little better now. Thank you because I'm going to do this next week.
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November 9, 2014
Awe, thanks. Good luck !
September 6, 2015
After losing 30lbs once I started eating again I started gaining yep seems my body is getting its way and wanting to be at 170. If I eat normally I gain two pounds a week, then I starve to take off the two but after 8 months of this I'm losing the battle. I've also reseached HCG, I think it works but I just can't face doing that strict calorie count. Hormones and age make this so hard, wish someone would come out with a true fix for that
March 2, 2016
It's been almost a year since your last update post and I'm curious how you're doing with maintaining the weight loss. Did you actually manage to "trick" your body into feeling like it's happy at the new weight? Thanks!
July 7, 2016
Thank you soooo much for this. I am getting ready to go in for my consult for the HCG diet and was skeptical bc no one talks about this! I thought that all the testimonies were fabricated. I even put a question about this on the site and was basically told by medical experts that it was just another scam!! I just can't lose the weight and need help desperately, so I am more than willing to spend $500 to get some assistance!! Thanks for the inspiration!!!
September 4, 2017
So what type of HCG did u use
UPDATED FROM AVA 07
22 days post

Pictures

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AVA 07
Here are a couple of before pictures. I also have my first after picture. I have seen a difference in the areas I was hoping to lose. A small fat roll under my bra area the fat pocket on the side of my thigh, and even the knees. I haven't been asked if I lost weight by anyone yet, so I think the changes are suttle. My husband on the other hand says I've lost plenty and thinks I'm doing great. I don't have to many pictures from before, here's what I got.

Replies (10)

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April 21, 2014
You look great... I finally found something that works for me with weight loss. I also just posted an updated after being MIA... Take care...
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April 21, 2014
Hi Chica! So great to hear from you! I can't wait to see the update! I've been amazed how this really targets fat. I'm also surprised after sharing what I'm doing how many people have tried it. Everyone lost fat/weight on it, but about half didn't change diet enough and regained wt. but not as much fat as before. Very interesting...
April 24, 2014
I've just finished a 40 day round of hcg and I lost 28lbs in total, I did because I am hypothyroid and losing weight the normal way was pretty much impossible and left me feeling utterly hopeless. I am now in maintenance phase and doing well. I have been on the no starch, no sugar phase for 12days and I have had to do corrections days. And it is challenging not giving in to cravings but it's also nice just being able to eat some more food:) I have been reading alot on Paleo eating and cooking and this has helped alot with my maintenance phase so far. I will be doing another round in about 4weeks to get the rest of my weight off and then I need to maintain it for about 6mths before getting my much needed TT and BL. HCG diet is brilliant in my opinion, but like anything you have to be committed, determined and focused. You could gain it all back if you don't watch what you eat afterwards. But the same could be said for ANY diet. HCG is very motivating because you see changes fast. BTW I lost alot of weight on my chubby knees, thighs and bum....really wish I hadn't lost so much on my butt though!!
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April 25, 2014
That is so awesome, congratulations! I considered the Paeleo diet before hcg landed in my lap. Please stay in touch, it's great support, I really thought I was never going to actually lose weight, just maybe tone up and be healthy, so this has been an added blessing. Check out that site I mentioned, I love it. We can do this Chris, Andre lost over 100 lbs, & has kept it off for over 3yrs!
April 29, 2014
Sorry for late reply, just saw your msg. Which site did you mention? I was scrolling through to find it but I seem to have forgotten about it. I highly recommend the Paleo diet as a way to eat forever. It's very sustainable, well I find it is. But it helps alot if you do some googling of Paleo recipes and reading to fully understand it all. You do need to learn to cook and shop completely differently. I am still in maintenance and still doing well. I have another 3.5 weeks to go before I can start my second round, I'll try to keep in touch. I get a bit busy with things but will do my best :)
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April 29, 2014
I'm just starting phase 3. HCG diet recipes made simple.com is the site. AzDee is the lady here on RS who has kept her wt off. Just read Wheat Belly, I'm going Paleo/ gluten free when !
April 29, 2014
Ah that's a handy little website I will definitely bookmark that for my next round. I have been wanting to read wheat belly for some time now. I don't eat wheat anymore...the thing that really made me stick to no wheat was that I had really bad eczema on my hand and within one week of stopping all wheat (and grain but i think it was the wheat) my eczema cleared completely when nothing else would fix it. and now even if I eat a tinsy bit of wheat, like a mouthful, I get an eczema flair up within 24hrs! So I am now officially wheat free plus fully paleo and currently also no starch or sugar. There's still heaps to eat and I am not really finding it that hard at all. For a favourite sweet treat...whizzed up frozen blueberries are delish. Everything tastes sweeter when you barely eat sweets.
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April 24, 2014
GREAT info..and AWESOME on the weight loss. I REALLY see it...it's a subtle but VERY noticeable sculpting in all the right spots. BRAVO. Keep us posted. Once my situation settles out, I'm definitely looking into this. Thanks bestie, :-DSuzy
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April 25, 2014
Thanks for checking me out here in wt. Loss world! You stay strong, girl, you will have your time again. Then we can go have a drink on a warm beach!
April 2, 2015
HCG Diet
UPDATED FROM AVA 07
26 days post

4 Wks

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AVA 07
So after 4 wks odd this pretty restrictive diet, remembering to take my daily, and some days my weekly shot, I was ready to be done with this. I was starting to wonder if all this suffering is worth it. Well hell ya it is! I'm so excited about my current stats. I'm going to do 2 more weeks! This is not easy by any means, it takes a LOT of self control. You learn real hunger from mind hunger. You learn to avoid events that trigger mind hunger. Learning to get over cravings is a definite challenge, especially since I'm coming to my monthly friend, and the end of my HCG cycle. I'm kinda looking forward to Phase 3 , and getting to eat a little more variety. The next phase is critical to stabilize my wt. I decided to do my update now because of being so close to my monthly, so my stats can be more accurate. Speaking of which ;
Weight; 160.0 March 29,2014, 174.0
Arm ; 13.0. 13.5
Abs.; 32.5. 34.5
Hip ; 44.5. 46.5
Thigh; 25.0. 30.0
Knee ; 16.0. 16.5
Calf ; 16.1/4 16. 5
BMI ; 27.4. 29.8

So guys that's 14 lbs. and 11 inches!!!!
In about 4 weeks!!!!!!
I'm not going to lie, I'm really, really pleased, but it is in the back of my mind will I be able to keep it off? I know other's have and I'm hoping I'm one of the success stories. I'm now taking a Biotin supplement to help prevent hair loss, it's one of the more common side effects, especially if you had hair loss after pregnancy. It's important to also take a multi-vitamin, you need to get all your essential minerals. I do have a friend who lost to fast and was not taking a vitamin, her potassium dropped and caused her to have heart palpitations. That's NOT good, So listening to your body, and the care of a physician is important. (She admitted not seeing a doctor)

Knee ; 16.0
Calf ; 16.1/4
BMI ; 27.4

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