Name: 25 Years Old, Lost over 100lbs (50+kg), Initial Low Body Fat. - Adelaide, Australia
Item: Richard Harries
Author: Adzz89

After years of yo-yo weight loss I was over 100lbs down from my biggest. After focusing heavily on my diet and training routine I was able to get my body...

25 Years Old, Lost over 100lbs (50+kg), Initial Low Body Fat. - Adelaide, Australia

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Richard Harries

After years of yo-yo weight loss I was over 100lbs down from my biggest. After focusing heavily on my diet and training routine I was able to get my body fat down to single digits. However, it still wasn't good enough and I couldn't get the lower abdominal definition I should have had at that low body fat %.

So after discussions with my parents, a referral from my GP I decided to go ahead and...

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25 Years Old, Lost over...

Feeling A+! Pain is gone and definition is returning. Scar is still firm/hard but improving slowly. Looking forward to progressing and maybe looking into competing in September this year.

5.5 minutes months after TT

Feeling so much better! Spent some serious time in the gym and feel I'm making massive progress each day. 
 
Did my first day of group pt today and it was boxing. Was hard but succeeded in doing so. 
 
Also went to gym tonight. Confidence is coming back! So glad I got this done and can't wait to continue my path to leanness.

6 weeks 5 days post surgery

Binder off today! Cleared for full physical activity! Feeling great too! 
 
Feel like I'll make a serious transformation over the next month or so with gym access again! 
 
So glad I got this done!

25 Years Old, Lost over 100lbs (50+kg), Initial Low Body Fat. - Adelaide, Australia

5.5 minutes months after TT

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Richard Harries

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6 weeks 5 days post surgery

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6 weeks after surgery!

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25 Years Old, Lost over 100lbs (50+kg), Initial Low Body Fat. - Adelaide, Australia

5.5 minutes months after TT

Adzz89's provider

Richard Harries

Replies (2)

6 weeks 5 days post surgery

Replies (2)

6 weeks after surgery!

Replies (0)

WE SEND PRETTY EMAILS

WE SEND PRETTY
EMAILS