Hi, I had ba/bl 9 weeks ago (275cc both sides,right brest: inverted T scar and implant over muscle; left breast was smaller: lollipop scar and implant under muscle). Left side is still pretty painful in the morning, but it doesn't hurt every day. How long should I wait to start exercise my abs? Thank you
Answer: Wait 4-6 weeks after breast augmentation and lift to do vigorous strenuous abdominal exercises. Thank you for your question. Of course it is important that you follow the instructions of the plastic surgeon who performed surgery.Abdominal crunches and strenuous abdominal exercises do pull on and create tension in the breasts. The breast incisions following a breast lift should be dry, pink and well on their way to healing before strenuous abdominal exercises. Since you are still having pain I would suggest that you wait until you're not having pain before doing vigorous abdominal exercises.
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CONTACT NOW Answer: Wait 4-6 weeks after breast augmentation and lift to do vigorous strenuous abdominal exercises. Thank you for your question. Of course it is important that you follow the instructions of the plastic surgeon who performed surgery.Abdominal crunches and strenuous abdominal exercises do pull on and create tension in the breasts. The breast incisions following a breast lift should be dry, pink and well on their way to healing before strenuous abdominal exercises. Since you are still having pain I would suggest that you wait until you're not having pain before doing vigorous abdominal exercises.
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CONTACT NOW Answer: Workout after Surgery Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results. #breastrevision #breastimplants
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CONTACT NOW Answer: Workout after Surgery Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results. #breastrevision #breastimplants
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September 1, 2016
Answer: After six weeks Normally, I recommend patients start cardio and lower body training after three weeks. Upper body weight training and push-ups have to wait until six weeks after surgery. Any strenuous exercise too soon will increase the risk of complications.
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Answer: After six weeks Normally, I recommend patients start cardio and lower body training after three weeks. Upper body weight training and push-ups have to wait until six weeks after surgery. Any strenuous exercise too soon will increase the risk of complications.
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July 26, 2012
Answer: Exercise after breast augmentation with lift
I advise all my patients to wait 6 waits after surgery before exercising. And when they start exercising, I advise them to take it easy in the beginning and gradually increase their activity every week. It's ok to feel soreness, but if you feel any pain, you should stop immediately.
Of course, it's best to follow up with your plastic surgeon and discuss this issue with him/her. I hope that helps.
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CONTACT NOW July 26, 2012
Answer: Exercise after breast augmentation with lift
I advise all my patients to wait 6 waits after surgery before exercising. And when they start exercising, I advise them to take it easy in the beginning and gradually increase their activity every week. It's ok to feel soreness, but if you feel any pain, you should stop immediately.
Of course, it's best to follow up with your plastic surgeon and discuss this issue with him/her. I hope that helps.
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May 27, 2021
Answer: Exercise after breast augmenation
Exercising your abdomen can be difficult after breast augmentation surgery. This is because, when the implant is put under the muscle, part of that muscle has been cut and sutured in the procedure. The abdominal muscle is attached to that muscle which is why it hurts to sit up from a lying position after surgery. It is generally best to wait 3-4 weeks after surgery to start exercising the abdominal muscles. Start slowly; if it hurts a lot, wait another week. If you do OK, slowly increase the number of repetitions until you are up to your normal workout.
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Answer: Exercise after breast augmenation
Exercising your abdomen can be difficult after breast augmentation surgery. This is because, when the implant is put under the muscle, part of that muscle has been cut and sutured in the procedure. The abdominal muscle is attached to that muscle which is why it hurts to sit up from a lying position after surgery. It is generally best to wait 3-4 weeks after surgery to start exercising the abdominal muscles. Start slowly; if it hurts a lot, wait another week. If you do OK, slowly increase the number of repetitions until you are up to your normal workout.
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