Breasts Are Sagging After Implants - Will Exercise Help?

You didn't say whether or not the implants are under the muscle, but most are. The pectoral muscle covers the top portion of the implant but not the bottom. Because of the fact that the bottom edge of the muscle is cut with the standard dual-plane technique, with muscle flexion it actually pushes down on the implant, which in turn contributes to bottoming out. It would require surgery to repair, and might also need reinforcement to counteract the force of the muscles pushing down.

Unfortunately,  there is no exercise that can help "lift" sagging breasts. You should wear a good supportive bra to prevent further sagging and see your surgeon if you'd like to have this surgically corrected with mastopexy.

Breasts Are Sagging After Implants - Will Exercise Help? In short: NO. It is unlikely that any exercise will have any signficiant effects on your breast or sag. 
 

Hi there-

Unfortunately, whether the shape you are seeing is due to descent of your implants, or due to relaxation and sagging of the breast tissue itself, there is no amount, type, or intensity of exercise that will alter the shape of your breasts.

Your best bet is to visit your surgeon for an evaluation. It is possible you will need a revision of your procedure, or a breast lift to correct this.

Unfortunately, there is no exercise which can lift a sagging breast. If your skin envelop has accomodated and the implant and the breast has fallen with the added weight, a breast lift will correct this. I would recommend following up with your plastic surgeon and discussing your concerns. Good luck