Breasts Are Sagging After Implants - Will Exercise Help?

You didn't say whether or not the implants are under the muscle, but most are. The pectoral muscle covers the top portion of the implant but not the bottom. Because of the fact that the bottom edge of the muscle is cut with the standard dual-plane technique, with muscle flexion it actually pushes down on the implant, which in turn contributes to bottoming out. It would require surgery to repair, and might also need reinforcement to counteract the force of the muscles pushing down.

Unfortunately,  there is no exercise that can help "lift" sagging breasts. You should wear a good supportive bra to prevent further sagging and see your surgeon if you'd like to have this surgically corrected with mastopexy.

Breasts Are Sagging After Implants - Will Exercise Help? In short: NO. It is unlikely that any exercise will have any signficiant effects on your breast or sag.