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What Self Treatment Do You Reccomend for Hematoma After Breast Reduction of 4 Weeks?

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i had a breast reduction 4 weeks ago, now have developed hematoma, doc said it was nothing to worry about it would calm down by its self, what can i do myself to speed up recovery, i have no infection at all,scars are healing really good, but breasts are quite sore were the vertical scar is, not got a scar underneath breasts. thanks

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