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You will not do any harm by attempting to whiten your teeth. If you do not get the results that you are looking for by whitening, then you will need to consider placing an all ceramic crown on that tooth. This could be matched perfectly to the other teeth. Good luck.
No you may want to look into internal whitening along with external whitening good luck if the tray fit fine and you follow directions your gum tissue and teeth should be fine good luck Kevin Coughlin DMD, MBA, MAGD CEO Baystate Dental PC
Oats and protein powder won't be a problem, it seems like you're doing fine. Long term, just keep in mind that you should use a whitening toothpaste at least part of the time and that your whitening should be touched up about once a year.
If you just brush after the coffee that will do the trick if not you could consider a very light coat very light coat of vasoline good luck Kevin Coughlin DMD, MBA, MAGD CEO Baystate Dental PC
Thank you for your question. Yes, do take a brake and let the gums heal. It is an effect of spilled whitening solution on the gums. It should heal up within several days. Do the best you can to stay away from the gums to prevent burning.
