I do bootcamp three days a week and on other days I do a combo of cardio and weight training. A friend of mine mentioned that I may want to hold off on doing chest/upper body exercises so that my muscles aren't so tight since I will be having implants under the muscle. She said that when she had hers done her chest hurt so much more because her muscles were so tight. What are your thoughts or experiences??
February 22, 2013
Answer: Breast Implant Position & Upper Body Workout
Since you do not plan to change your workouts after surgery, do not stop before breast augmentation. You should NOT, however, have the implants placed below the muscle. The post op pain is only one reason for changing the placement. It is also hard to obtain and maintain the projection you want. Additionally, every time you move your arm you will bounce the implant and this can be both uncomfortable and, in skimpy clothes, unsightly. With the constant pressure on the implant, there is a higher risk of implant rupture and displacement. Also, the muscle thins with time and many people have problems with arm movement. I have rarely seen a patient who works out like you happy after a sub muscular breast implant.
Helpful 1 person found this helpful
February 22, 2013
Answer: Breast Implant Position & Upper Body Workout
Since you do not plan to change your workouts after surgery, do not stop before breast augmentation. You should NOT, however, have the implants placed below the muscle. The post op pain is only one reason for changing the placement. It is also hard to obtain and maintain the projection you want. Additionally, every time you move your arm you will bounce the implant and this can be both uncomfortable and, in skimpy clothes, unsightly. With the constant pressure on the implant, there is a higher risk of implant rupture and displacement. Also, the muscle thins with time and many people have problems with arm movement. I have rarely seen a patient who works out like you happy after a sub muscular breast implant.
Helpful 1 person found this helpful
January 8, 2016
Answer: Strength Training and Breast Augmentation
Building strength in chest and shoulder muscles is valuable for feeling good, functioning well and looking your best. I have my athletic patients avoid heavy chest exercises for 4-6 weeks following breast augmentation surgery, but otherwise I encourage them to keep fit. My patients that are body builders and personal trainers do just fine with that post op routine.
Helpful 2 people found this helpful
January 8, 2016
Answer: Strength Training and Breast Augmentation
Building strength in chest and shoulder muscles is valuable for feeling good, functioning well and looking your best. I have my athletic patients avoid heavy chest exercises for 4-6 weeks following breast augmentation surgery, but otherwise I encourage them to keep fit. My patients that are body builders and personal trainers do just fine with that post op routine.
Helpful 2 people found this helpful