I went to the gym for the first time today post op and did 30 minutes on the cross trainer followed by upper body weights..and felt great after. I was a half marathon runner pre my thigh liposuction and am desperate to resume running asap but am scared that I might damage or permanently damage my thighs if I start high impact exercising... BUT I need to exercise.. Can you give me a realistic exercise programme that I can start tomorrow?
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It is very common to combine various procedures. The main determinants of whether it is advisable are total surgical time, type of anesthesia, changes of position to reach different areas, and the procedure mix with regard to possible infection risk. Generally it is wise to avoid...
Activities after #LiposuctionBruising and swelling are normal in the suctioned areas and usually increase slightly after the removal of any tape or foam. The bruising will decrease over 3-4 weeks, but may last as long as 6 weeks. The majority of the swelling will be gone within the first 3-4...
Each treatment should be able to stand alone as appropriate, and there are indeed some technologies that are appropriately "additive" in their effects. But to "require" a patient to do both treatments in order to "promise" effectiveness is disingenuous at best,...