Post-Op Mommy Makeover, Which Food/Beverages to Have Avaiable for 1st Week?

The most important thing to do after any surgery is to make sure you are drinking plenty of fluids, preferably water. It is best to also try to stay away from salty food items in which those can make you swell more. Protein shakes are very good and I would encourage drinking those. You may want to stay away from multi-vitamins because some of them do contain fish oils and vitamin Es which can cause bleeding. It is also very important to take your stool softeners because the medications can cause constipation. I would start off slow and eat/drink to what is tolerable.

It’s important that Mommy Makeover patients maintain good
nutrition in the post-operative period. During this time, it’s important that they have adequate calories, protein,
vitamins and trace elements.A well
balanced high protein diet is necessary for several reasons. It’s very clear that poor nutrition can lead
to wound healing problems in the post-operative period. In some cases, it may even cause wound
breakdown and separation. Protein
shakes and other sources of protein are essential for optimal wound
healing. We also recommend that patients
avoid heavy and spicy foods which may lead to indigestion following surgery. Patients should also minimize salt intake
which can lead to prolonged post-operative swelling.Patients should work hard to maintain good
hydration. This helps decrease the
incidence of constipation in patients already on narcotic pain relievers.It’s
important that these issues be discussed with your plastic surgeon if you have
concerns.Your surgeon should be able to
be more specific about your unique situation.

Light foods such as broths, jello, and shakes are perfect for you after a mommy makeover.  Protein shakes are especially good for optimal incision healing.

Thanks for your question -

You should not plan drastic diet changes. 

A healthy balanced diet is as important after surgery as it was before.  Things like high doses of Vitamin E or high protein diets can actually cause post-op problems (bleeding for Vitamin E and constipation for high protein diets).

I hope this helps!

After a tummy tuck I would recommend a high protein, low carb diet. Vitamins with extra minerals like zinc and magnesium are good for wound healing. Avoid food that will make you feel bloated and gassy. Also avoid salt as it will make you blow up! Use a mild stool sftener like Colace or Pericolace. Stay well hydrated and move around as much as your doctor will permit.