I had vaser lipo on my knees, hips, inner and outer thighs 1 week ago. I am still swollen which I know I will be but how long will it take to go down and is there anything I can do to speed it up? The areas are very warm and I can feel all the water around my hips and knees which is quite incomfortable. I take my garment off for 30 minutes each evening to do use my ultrasound. I can see a difference already so once the swelling goes down Im sure it will look even better! Thank you