Is it safe to exercise the next day after laser tattoo removal?

Question

Is it safe to exercise next day after laser tattoo removal, provided no blistering or major swelling occurred?

J. Jason Wendel, MD, FACS · Answer

Thank you for your question in regards to tattoo removal. It is safe to exercise after laser tattoo removal treatment as long as the treatment area is not being compromised which could result in blistering, bleeding and infection. To be sure what is best for you, see two or more board-certified providers in your area for a complete evaluation to make sure you are a good candidate and that it is safe for you to have treatment. I hope this helps.

Adaeze Okeke, MD · Answer

It is generally safe to exercise after laser tattoo removal. In fact exercise and hydration will help to speed up the healing process. The only reasons why it would not be recommended would be the location of the tattoo and the amount of blistering you get. For example if your tattoo is on your hipbone and your work-out clothing irritates it. Check with your provider and make sure you are well versed in proper aftercare.

Monika Soni, MD · Answer

Thank you for your question. Yes, it is safe to exercise after laser tattoo removal treatment as long there no blistering or significant blistering. Please make sure your clothes are not rubbing the treated area as this may lead to skin irritation and late blistering. Please follow up with your treating physician to address any concerns you may have. Best of Luck!

Steven F. Weiner, MD · Answer

It should be fine if there is no blistering or significant swelling after laser tattoo removal the day after. Sun protection is essential as well. The area should not rub against clothing, socks as these might lead to excessive skin irritation and possible late blistering. If around the ankles, it is probably best to wait a few days because of the excessive movement in this area.

Richard Rosol, MD · Answer

I use a PicoSure laser in my practice, and since recovery is usually very easy, I encourage my patients to keep their exercise regimens intact. Many even go directly to the gym from my office. Exercise is very beneficial to ink clearance and tissue healing.
If your treatment area is quiet, keep exercising! Gyms are not always the cleanest places, so keep your tattoo covered and safe from germs and contact with exercise equipment. Be especially cautious if your tattoo is near a joint or skin-on-skin area, such as the armpit or other skin folds; and if it is, go easy on exercising that region.
Good luck, and don’t forget your hydration!

Is it safe to exercise the next day after laser tattoo removal?

Answers (5)

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