I am a Dental Hygienist at a pediatric office. I know I will not be able to lift, push, pull, ect for weeks following my surgery, but I was wondering what the usual protocol is for lifting your arms above your head. I will be out of work for approximately 10 days, that's including the weekend, but when I return I will be lifting my arms. I also lift my arms to straighten my hair, or pull it up if I am unable to straighten it. Thank you for your time.
Lifting Arms After Breast Augmentation.
Doctor Answers 25
Lifting protocols following breast augmentation.
As with most postoperative routines, it is surgeon dependent and you should follow the instructions given to you by your surgeon. In my practice, for women having subglandular (on top of the muscle), the restrictions are usually minimal. For submuscular placement, I prefer no heavy lifting (greater than 10lbs) for 2 weeks and the use of a post-augmentation bra. I do not restrict patients from normal, daily activities requiring overhead lifting of the arms (hair washing, etc.). However, request your information from your surgeon prior to surgery so that you can fully comply with their recommendations.
Lifting arms after breast augmentation?
Raising arms over head and activity restrictions after breast augmentation
Week 1) Discomfort level progressively decreases with each day. Swelling decreases a great deal after one week. Most people return to work in some capacity. Driving is feasible if you are not on narcotics.
Week 2) Unlikely to need any narcotic support except maybe at night. Swelling continues to improve compared to week 1. You can start breast massage and slowly increasing your range of motion.
Weeks 3-6) May need tylenol or ibuprofen for intermittent discomfort. Swelling completely resolved. You should steadily regain your range of motion. May need additional few months for implants to settle into their final position.
As far as activity, here is a safe guide:
1) No heavy lifting or strenous activity for 6 weeks.
2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)
3) At 2 weeks, you can walk 2 miles at 2mph
4) At 3 weeks, you can walk 3 miles at 3mph
5) At 4 weeks, you can walk 4 miles at 4mph
6) At 5 weeks, you can jog 5 miles at 5mph
7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.
So in summary starting to raise your arms above the head to help do your hair, etc, should not be a problem after the first week. I would also avoid the heavy lifting until you are in your 6th week.
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Discuss all post-operative restrictions with your surgeon.
In the post-operative period, we tell patients not to lift their elbows over their head for at least 3 weeks following surgery.This minimizes the potential for secondary complications such as bleeding, hematoma and implant malposition.
In addition, we also recommend that patients not lift more than 10 lbs. for at least 4 to 6 weeks following surgery. Again, we feel this minimizes the potential for secondary complications.
It’s important to realize that no 2 patients are every exactly alike.It’s also important to realize that every surgeon has his own post-operative routine.For this reason, it’s important to discuss these issues with your surgeon.No one is in a better position to make a post-operative recommendation than the person who will be performing your surgery.
Activities after a breast augmentaiton
Normal activities will most likely have not long term effects on your breasts. Just be careful and avoid activities that make the breasts bounce up and down. Moderation of activities is the key after breast surgery. It is the repetitive bouncing up and down that you want to avoid. Also it helps to wear a well fitting bra.
Lifting arms after breast augmentation
There's no problem with lifting your arms after breast augmentation surgery. I advise my patients to avoid strenuous exercise and heavy activity for about a month after surgery, but lifting your arms shouldn't be a problem. In fact, it may help to reduce swelling in the hands which can sometimes happen after surgery.
Arm lifting after Breast Augmentation
Thank you for your questions.
Yes, you can lift your arms up to do your hair within a day after breast augmentation. Most people will return to work within 7-10 days when you are off pain medication.
It will be important for you to ease back into it and not do too much too soon. You may want to make the first day a half day.
The main thing is no heavy lifting with your arms (no more than 5 lbs) for the first 4 weeks after breast augmentation. Gentle range of motion without weights is okay.
Armlifting After Breast Augmentation
There is really no significant problems with lifting your arms after a breast augmentation within hours. In fact, I encourage my patients to move their arms and elevate them above their head within hours post procedure. However, I encourage my patients to keep their blood pressure below 100 and avoid aggressive physical exercise for 2-3 weeks.
Restrictions on your activity after breast augmentation will vary with your surgeon
Because only your surgeon understands the details of the technique performed on you, you should ask, and then carefully follow, the instructions given to you by him/her.
Deviating from those instructions (even if a well-meaning one of us on this site advocates it) will compromise your outcome and possible your safety.
Stick with your surgeon's recommendations
Arm motion after breast augmentation
I tell my patients not to lift more than 10 lbs for 2 weeks following breast enhancement; however, I let them shower the next day, wash their own hair, and I am not strict about "overhead lifting" of their arms. I have a number of patients in your same profession and they are able to go back to work and do usual duties within several days as long as they are not doing heavy lifting. Each doctor has their own "protocol" and I would recommend following your board certified plastic surgeon's post op instructions. I hope this helps!
James F. Boynton, M.D., F.A.C.S.