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Is It Important to Use Sport Bra After Breast Augmentation?

I had my breast augmentation recently. I was wondering if I have to use sport bra after surgery or it's enough to use (elastic band)doctor gave to me. My implants are Silicone Natrelle 421cc. If I don't use sport bra, my silicone are going to look down? Frankly speaking I don't know what size I have to use ( S, M, L or XL?). Thank you for your time. I'll thank you for your soon response.

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